Green Goddess Dip

Green Goddess Dip is a condiment that serves 6. One serving contains 82 calories, 2g of protein, and 6g of fat. For 60 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It is perfect for The Super Bowl. This recipe is liked by 13 foodies and cooks. A mixture of vegetable, white vinegar, scallions, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 82%, this dish is tremendous. Try Green Goddess Dip, Green Goddess Dip, and Green Goddess Dip for similar recipes.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1 ripe avocado, halved, pitted and peeled

3/4 cup buttermilk

1/4 cup fresh parsley

1/4 cup fresh tarragon

Salt

2 scallions, green and white parts, coarsely chopped

Vegetable sticks, for dipping

3 tablespoons white vinegar

Equipment:

blender

Cooking instruction summary:

Place the avocado, scallions, tarragon, parsley, vinegar, buttermilk and 1/2 teaspoon salt in a blender; puree until smooth. Serve with vegetable sticks. Photograph Ngoc Minh Ngo

 

Step by step:


1. Place the avocado, scallions, tarragon, parsley, vinegar, buttermilk and 1/2 teaspoon salt in a blender; puree until smooth.

2. Serve with vegetable sticks.

3. Photograph Ngoc Minh Ngo


Nutrition Information:

Quickview
82k Calories
2g Protein
6g Total Fat
5g Carbs
20% Health Score
Limit These
Calories
82k
4%

Fat
6g
9%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
3mg
1%

Sodium
231mg
10%

Get Enough Of These
Protein
2g
5%

Vitamin K
56µg
54%

Manganese
0.23mg
12%

Fiber
2g
10%

Vitamin C
8mg
10%

Folate
40µg
10%

Vitamin A
446IU
9%

Potassium
292mg
8%

Vitamin B6
0.15mg
8%

Vitamin B2
0.13mg
8%

Calcium
69mg
7%

Iron
1mg
6%

Vitamin B5
0.59mg
6%

Magnesium
22mg
6%

Phosphorus
52mg
5%

Vitamin E
0.76mg
5%

Copper
0.09mg
5%

Vitamin B3
0.86mg
4%

Vitamin B1
0.05mg
3%

Zinc
0.46mg
3%

Vitamin D
0.39µg
3%

Vitamin B12
0.14µg
2%

Selenium
1µg
2%

covered percent of daily need
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Related Videos:

Green Goddess Dressing Recipe - How to Make Green Goddess Dressing & Dip

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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