Green Goddess Dip

Green Goddess Dip is a condiment that serves 6. One serving contains 82 calories, 2g of protein, and 6g of fat. For 60 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It is perfect for The Super Bowl. This recipe is liked by 13 foodies and cooks. A mixture of vegetable, white vinegar, scallions, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 82%, this dish is tremendous. Try Green Goddess Dip, Green Goddess Dip, and Green Goddess Dip for similar recipes.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1 ripe avocado, halved, pitted and peeled

3/4 cup buttermilk

1/4 cup fresh parsley

1/4 cup fresh tarragon

Salt

2 scallions, green and white parts, coarsely chopped

Vegetable sticks, for dipping

3 tablespoons white vinegar

Equipment:

blender

Cooking instruction summary:

Place the avocado, scallions, tarragon, parsley, vinegar, buttermilk and 1/2 teaspoon salt in a blender; puree until smooth. Serve with vegetable sticks. Photograph Ngoc Minh Ngo

 

Step by step:


1. Place the avocado, scallions, tarragon, parsley, vinegar, buttermilk and 1/2 teaspoon salt in a blender; puree until smooth.

2. Serve with vegetable sticks.

3. Photograph Ngoc Minh Ngo


Nutrition Information:

Quickview
82k Calories
2g Protein
6g Total Fat
5g Carbs
20% Health Score
Limit These
Calories
82k
4%

Fat
6g
9%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
3mg
1%

Sodium
231mg
10%

Get Enough Of These
Protein
2g
5%

Vitamin K
56µg
54%

Manganese
0.23mg
12%

Fiber
2g
10%

Vitamin C
8mg
10%

Folate
40µg
10%

Vitamin A
446IU
9%

Potassium
292mg
8%

Vitamin B6
0.15mg
8%

Vitamin B2
0.13mg
8%

Calcium
69mg
7%

Iron
1mg
6%

Vitamin B5
0.59mg
6%

Magnesium
22mg
6%

Phosphorus
52mg
5%

Vitamin E
0.76mg
5%

Copper
0.09mg
5%

Vitamin B3
0.86mg
4%

Vitamin B1
0.05mg
3%

Zinc
0.46mg
3%

Vitamin D
0.39µg
3%

Vitamin B12
0.14µg
2%

Selenium
1µg
2%

covered percent of daily need
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Related Videos:

Green Goddess Dressing Recipe - How to Make Green Goddess Dressing & Dip

 

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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

A cowboy rode into town and stopped at the saloon for a drink. Unfortunately, the locals always had a habit of picking on newcomers. When he finished, he found his horse had been stolen.He comes back into the bar, handily flips his gun into the air, catches it above his head without even looking and fires a shot into the ceiling. "Who stole my horse?" he yelled with surprising forcefulness.No one answered."I`m gonna have another beer and if my horse ain`t back outside by the time I`m finished, I`m gonna do what I dun back in Texas and I don`t want to have to do what I dun back in Texas!"Some of the locals shifted restlessly.He had another beer, walked outside, and his horse was back! He saddled up and started to ride out of town.The bartender wandered out of the bar and asked, "Say partner, what happened in Texas?"The cowboy turned back and said, "I had to walk home!"

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