Green Goddess Dip

Green Goddess Dip is a condiment that serves 6. One serving contains 82 calories, 2g of protein, and 6g of fat. For 60 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It is perfect for The Super Bowl. This recipe is liked by 13 foodies and cooks. A mixture of vegetable, white vinegar, scallions, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 82%, this dish is tremendous. Try Green Goddess Dip, Green Goddess Dip, and Green Goddess Dip for similar recipes.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1 ripe avocado, halved, pitted and peeled

3/4 cup buttermilk

1/4 cup fresh parsley

1/4 cup fresh tarragon

Salt

2 scallions, green and white parts, coarsely chopped

Vegetable sticks, for dipping

3 tablespoons white vinegar

Equipment:

blender

Cooking instruction summary:

Place the avocado, scallions, tarragon, parsley, vinegar, buttermilk and 1/2 teaspoon salt in a blender; puree until smooth. Serve with vegetable sticks. Photograph Ngoc Minh Ngo

 

Step by step:


1. Place the avocado, scallions, tarragon, parsley, vinegar, buttermilk and 1/2 teaspoon salt in a blender; puree until smooth.

2. Serve with vegetable sticks.

3. Photograph Ngoc Minh Ngo


Nutrition Information:

Quickview
82k Calories
2g Protein
6g Total Fat
5g Carbs
20% Health Score
Limit These
Calories
82k
4%

Fat
6g
9%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
3mg
1%

Sodium
231mg
10%

Get Enough Of These
Protein
2g
5%

Vitamin K
56µg
54%

Manganese
0.23mg
12%

Fiber
2g
10%

Vitamin C
8mg
10%

Folate
40µg
10%

Vitamin A
446IU
9%

Potassium
292mg
8%

Vitamin B6
0.15mg
8%

Vitamin B2
0.13mg
8%

Calcium
69mg
7%

Iron
1mg
6%

Vitamin B5
0.59mg
6%

Magnesium
22mg
6%

Phosphorus
52mg
5%

Vitamin E
0.76mg
5%

Copper
0.09mg
5%

Vitamin B3
0.86mg
4%

Vitamin B1
0.05mg
3%

Zinc
0.46mg
3%

Vitamin D
0.39µg
3%

Vitamin B12
0.14µg
2%

Selenium
1µg
2%

covered percent of daily need
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Related Videos:

Green Goddess Dressing Recipe - How to Make Green Goddess Dressing & Dip

 

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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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