Green Goddess Dip

Green Goddess Dip is a condiment that serves 6. One serving contains 82 calories, 2g of protein, and 6g of fat. For 60 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It is perfect for The Super Bowl. This recipe is liked by 13 foodies and cooks. A mixture of vegetable, white vinegar, scallions, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 82%, this dish is tremendous. Try Green Goddess Dip, Green Goddess Dip, and Green Goddess Dip for similar recipes.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1 ripe avocado, halved, pitted and peeled

3/4 cup buttermilk

1/4 cup fresh parsley

1/4 cup fresh tarragon

Salt

2 scallions, green and white parts, coarsely chopped

Vegetable sticks, for dipping

3 tablespoons white vinegar

Equipment:

blender

Cooking instruction summary:

Place the avocado, scallions, tarragon, parsley, vinegar, buttermilk and 1/2 teaspoon salt in a blender; puree until smooth. Serve with vegetable sticks. Photograph Ngoc Minh Ngo

 

Step by step:


1. Place the avocado, scallions, tarragon, parsley, vinegar, buttermilk and 1/2 teaspoon salt in a blender; puree until smooth.

2. Serve with vegetable sticks.

3. Photograph Ngoc Minh Ngo


Nutrition Information:

Quickview
82k Calories
2g Protein
6g Total Fat
5g Carbs
20% Health Score
Limit These
Calories
82k
4%

Fat
6g
9%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
3mg
1%

Sodium
231mg
10%

Get Enough Of These
Protein
2g
5%

Vitamin K
56µg
54%

Manganese
0.23mg
12%

Fiber
2g
10%

Vitamin C
8mg
10%

Folate
40µg
10%

Vitamin A
446IU
9%

Potassium
292mg
8%

Vitamin B6
0.15mg
8%

Vitamin B2
0.13mg
8%

Calcium
69mg
7%

Iron
1mg
6%

Vitamin B5
0.59mg
6%

Magnesium
22mg
6%

Phosphorus
52mg
5%

Vitamin E
0.76mg
5%

Copper
0.09mg
5%

Vitamin B3
0.86mg
4%

Vitamin B1
0.05mg
3%

Zinc
0.46mg
3%

Vitamin D
0.39µg
3%

Vitamin B12
0.14µg
2%

Selenium
1µg
2%

covered percent of daily need
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Related Videos:

Green Goddess Dressing Recipe - How to Make Green Goddess Dressing & Dip

 

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Food Trivia

Gorgonzola cheese dates back to the year 879!

Food Joke

It will be a mitzvah! One day, as Judith is reaching inside her fridge for something for dinner, she notices a plastic-wrapped chicken right at the back, on the bottom shelf. She removes it from the fridge and she’s not happy with what she sees. This is a chicken she bought many weeks ago and has forgotten about. It’s looking very ragged and unappetising - even a bit smelly. But just as she`s about to throw it in the bin, her husband Harry stops her. "Don’t do that," says Harry. "Our neighbour Bernie has been out of work for months and he and his family probably haven’t had a roast chicken meal for ages. I think you should give him the chicken." "But it`s no good, it’s probably gone off," says Judith. "It doesn`t matter," says Harry, "just do it. It will be a mitzvah!" So Judith gives the chicken to her next door neighbour. But then, two days later, they learn that Bernie is terribly sick and has been taken to the local hospital. "We must go to the hospital right away," says Harry, "and pay Bernie a visit – it will be a mitzvah!" The day following their visit, they learn that Bernie has died. "Oy gevalt," cries Judith, "what on earth shall we do, Harry?" "What shall we do?" Harry replies, "We shall go to Bernie’s levoyah, that’s what. It will be a mitzvah!" Two days after attending Bernie’s levoyah, Harry says, "Judith, we`ve got to pay a visit to Bernie’s family while they’re sitting shivah. It will be a mitzvah!" So Judith and Bernie go next door to join the family in prayers for the loss of their husband and father. By the time they return home, Judith is crying. "Harry," she sobs, "don’t you think it was wrong of us to give Bernie that old chicken?" "You must be joking, Judith," replies Harry. "From that one old chicken, we got ourselves four mitzvahs!" levoyah: funeral shivah: 7 day period of mourning mitzvah: good deed.

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