Southern Shrimp and Crabcake Burgers with Chile Avocado Sauce

Southern Shrimp and Crabcake Burgers with Chile Avocado Sauce might be a good recipe to expand your side dish collection. One portion of this dish contains approximately 3g of protein, 7g of fat, and a total of 88 calories. For $1.68 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 6. 445 people found this recipe to be yummy and satisfying. It is brought to you by Shes Cookin. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It is an affordable recipe for fans of Southern food. If you have spicy brown mustard, greek yogurt, egg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a not so great spoonacular score of 23%. If you like this recipe, take a look at these similar recipes: Northwest Crabcake Burgers, Juicy Shrimp with Roasted Chile and Avocado Sauce, and Avocado and Chile Lime Chicken Burgers.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 avocado

1/4 teaspoon cayenne pepper

1 egg, lightly beaten

2 tablespoons fresh parsley, chopped

1/2 cup Greek yogurt

1 teaspoon diced fresh jalapeño

1 teaspoon Chaparral Gardens Kaffir Lime Vinegar

1/4 cup diced onion

2 teaspoons Dijon or spicy brown mustard

2 tablespoons unsalted butter

Equipment:

bowl

baking paper

baking sheet

grill

frying pan

Cooking instruction summary:

Rinse the shrimp, peel and devein. Coarsely chop. Using a fork, break up larger chunks of crab. Combine the shrimp and crab in a large bowl, Mix in all the remaining ingredients, except for the butter. Form into 6 patties and set on a baking sheet lined with parchment paper. Chill for an hour.Heat the grill to medium. Place your cast iron skillet on the grill to preheat as well. When the temperature of the grill reaches 350 degrees, add the butter to the skillet. Cook the patties 3-4 at a time, turning once. About 3 minutes per side. If the patties are browning too fast, turn the middle burner off (or bank your coals) and move the skillet to the middle. Alternatively, once you have turned the patties and both sides are browned, you can remove the skillet from the grill and cover. The crab cakes will continue to cook with the residual heat. Remove to a platter and keep warm while you finish cooking the remaining patties. Serve on warm buns with Spicy Avocado Yogurt Sauce.

 

Step by step:


1. Rinse the shrimp, peel and devein. Coarsely chop. Using a fork, break up larger chunks of crab.

2. Combine the shrimp and crab in a large bowl,

3. Mix in all the remaining ingredients, except for the butter. Form into 6 patties and set on a baking sheet lined with parchment paper. Chill for an hour.

4. Heat the grill to medium.

5. Place your cast iron skillet on the grill to preheat as well. When the temperature of the grill reaches 350 degrees, add the butter to the skillet. Cook the patties 3-4 at a time, turning once. About 3 minutes per side. If the patties are browning too fast, turn the middle burner off (or bank your coals) and move the skillet to the middle. Alternatively, once you have turned the patties and both sides are browned, you can remove the skillet from the grill and cover. The crab cakes will continue to cook with the residual heat.

6. Remove to a platter and keep warm while you finish cooking the remaining patties.

7. Serve on warm buns with Spicy Avocado Yogurt Sauce.


Nutrition Information:

Quickview
88k Calories
3g Protein
7g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
88k
4%

Fat
7g
11%

  Saturated Fat
3g
19%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
38mg
13%

Sodium
38mg
2%

Get Enough Of These
Protein
3g
7%

Vitamin K
26µg
25%

Vitamin A
338IU
7%

Selenium
4µg
7%

Vitamin B2
0.11mg
6%

Vitamin C
5mg
6%

Fiber
1g
6%

Folate
22µg
6%

Phosphorus
51mg
5%

Vitamin B5
0.43mg
4%

Vitamin B6
0.08mg
4%

Vitamin E
0.61mg
4%

Potassium
139mg
4%

Vitamin B12
0.2µg
3%

Calcium
30mg
3%

Magnesium
10mg
3%

Manganese
0.05mg
2%

Copper
0.05mg
2%

Zinc
0.33mg
2%

Iron
0.36mg
2%

Vitamin B3
0.39mg
2%

Vitamin B1
0.03mg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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