Homemade Coconut Oil Honey Almond Granola

Homemade Coconut Oil Honey Almond Granola could be just the gluten free, dairy free, and lacto ovo vegetarian recipe you've been looking for. This recipe serves 4 and costs $1.49 per serving. One portion of this dish contains roughly 16g of protein, 32g of fat, and a total of 683 calories. 36981 person were glad they tried this recipe. A mixture of honey, coconut oil, old fashioned oats, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes. It works well as a main course. It is brought to you by Lovely Little Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is excellent. Users who liked this recipe also liked Homemade Granola with Coconut Oil, Honey Almond Coconut Granola, and Homemade Coconut Almond Granola.

Servings: 4

 

Ingredients:

1/8 teaspoon almond extract

1 cup almonds, divided

1/3 cup brown sugar

3 tablespoons coconut oil

1/3 cup honey

3 cups old fashioned oats

1/2 teaspoon salt

1/4 teaspoon vanilla extract

Equipment:

food processor

blender

oven

bowl

baking sheet

wax paper

Cooking instruction summary:

Preheat oven to 350 degrees.In a food processor or blender, pulse half of the almonds until they are very finely chopped. Pour them into a large bowl. Then chop the other half of the almonds coarsely, and pour them into the same bowl.Pour the oats, salt, and brown sugar into the bowl with the almonds and stir to combine.In a small microwaveable bowl, combine honey and coconut oil, and heat for 40 seconds. Stir to dissolve the coconut oil, and add the vanilla and almond extract.Pour the honey mixture over the oats, and stir so that they are evenly coated.Pour the oats evenly onto a Silpat or parchment lined baking sheet (helpful if it has sides).Bake the oats for 5 minutes, and then stir them around. Return to the oven for 5 more minutes.Pour the granola and onto a piece of wax paper to cool. Spread it out into a thin layer.After it cools completely, break the granola into clusters and store in an airtight container.

 

Step by step:


1. Preheat oven to 350 degrees.In a food processor or blender, pulse half of the almonds until they are very finely chopped.

2. Pour them into a large bowl. Then chop the other half of the almonds coarsely, and pour them into the same bowl.

3. Pour the oats, salt, and brown sugar into the bowl with the almonds and stir to combine.In a small microwaveable bowl, combine honey and coconut oil, and heat for 40 seconds. Stir to dissolve the coconut oil, and add the vanilla and almond extract.

4. Pour the honey mixture over the oats, and stir so that they are evenly coated.

5. Pour the oats evenly onto a Silpat or parchment lined baking sheet (helpful if it has sides).

6. Bake the oats for 5 minutes, and then stir them around. Return to the oven for 5 more minutes.

7. Pour the granola and onto a piece of wax paper to cool.

8. Spread it out into a thin layer.After it cools completely, break the granola into clusters and store in an airtight container.


Nutrition Information:

Quickview
682k Calories
15g Protein
32g Total Fat
90g Carbs
17% Health Score
Limit These
Calories
682k
34%

Fat
32g
49%

  Saturated Fat
11g
69%

Carbohydrates
90g
30%

  Sugar
43g
48%

Cholesterol
0.0mg
0%

Sodium
300mg
13%

Get Enough Of These
Protein
15g
31%

Manganese
3mg
153%

Vitamin E
9mg
64%

Magnesium
181mg
45%

Phosphorus
423mg
42%

Fiber
10g
42%

Copper
0.61mg
31%

Vitamin B2
0.47mg
28%

Selenium
18µg
27%

Vitamin B1
0.35mg
24%

Iron
4mg
23%

Zinc
3mg
23%

Potassium
511mg
15%

Calcium
143mg
14%

Vitamin B3
1mg
10%

Folate
38µg
10%

Vitamin B5
0.89mg
9%

Vitamin B6
0.13mg
6%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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