Easy Bean and Kielbasa Soup

Easy Bean and Kielbasa Soup is a gluten free, dairy free, and whole 30 side dish. This recipe serves 8. One serving contains 228 calories, 11g of protein, and 16g of fat. For $1.48 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It is brought to you by Betty Crocker. This recipe is liked by 12 foodies and cooks. Head to the store and pick up thyme leaves, pepper, chicken broth, and a few other things to make it today. From preparation to the plate, this recipe takes about 8 hours and 30 minutes. With a spoonacular score of 51%, this dish is solid. If you like this recipe, take a look at these similar recipes: Kielbasa Bean Soup, Favorite Kielbasa Bean Soup, and Quick Kielbasa-Bean Soup.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 495 minutes

 

Ingredients:

1 can (14.5 oz) diced tomatoes, undrained

4 medium carrots, chopped (2 cups)

3 medium stalks celery, chopped (1 1/2 cups)

2 cartons (32 oz each) Progresso® chicken broth (8 cups)

1 large onion, chopped (1 cup)

1/2 teaspoon pepper

1/2 teaspoon salt

1 package (16 oz) smoked kielbasa sausage, cut lengthwise in half, then cut crosswise into slices

1 teaspoon dried thyme leaves

2 tablespoons tomato paste

Equipment:

slow cooker

Cooking instruction summary:

1 In 5- to 6-quart slow cooker, mix all ingredients except tomatoes. 2 Cover and cook on Low heat setting 8 to 10 hours. 3 Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.

 

Step by step:


1. 1

2. In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.

3. 2

4. Cover and cook on Low heat setting 8 to 10 hours.

5. 3

6. Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.


Nutrition Information:

Quickview
228k Calories
11g Protein
15g Total Fat
11g Carbs
9% Health Score
Limit These
Calories
228k
11%

Fat
15g
24%

  Saturated Fat
5g
32%

Carbohydrates
11g
4%

  Sugar
5g
6%

Cholesterol
40mg
14%

Sodium
1473mg
64%

Get Enough Of These
Protein
11g
22%

Vitamin A
5662IU
113%

Vitamin C
26mg
32%

Vitamin B3
4mg
25%

Potassium
697mg
20%

Vitamin B6
0.35mg
18%

Manganese
0.33mg
16%

Vitamin B1
0.23mg
16%

Phosphorus
147mg
15%

Vitamin K
13µg
13%

Copper
0.24mg
12%

Iron
2mg
12%

Zinc
1mg
11%

Fiber
2g
11%

Vitamin B12
0.57µg
10%

Vitamin B2
0.16mg
9%

Vitamin E
1mg
8%

Magnesium
30mg
8%

Vitamin B5
0.71mg
7%

Calcium
62mg
6%

Folate
24µg
6%

Vitamin D
0.74µg
5%

Selenium
0.73µg
1%

covered percent of daily need
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Food Trivia

{"id":54,"text":"Onion is Latin for \u2018large pearl\u2019.","created_at":"2018-06-02 01:00:05","updated_at":"2018-06-02 01:00:05"}

Food Joke

{"id":8,"text":"I am on a seafood diet. Every time I see food, I eat it.","created_at":"2018-05-05 01:00:04","updated_at":"2018-05-05 01:00:04"}

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