Caramel Apple Granola Bars

Caramel Apple Granola Bars is a morn meal that serves 12. One serving contains 316 calories, 5g of protein, and 15g of fat. For 62 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. If you have rolos, butter, oats, and a few other ingredients on hand, you can make it. 3760 people were impressed by this recipe. It is perfect for Halloween. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Inside BruCrew Life. Overall, this recipe earns a pretty good spoonacular score of 41%. If you like this recipe, you might also like recipes such as Apple Oatmeal Bars with Cinnamon Caramel Sauce {& an awesome caramel apple dip!}, Caramel Granola Bars, and Homemade Granola Bars With Caramel.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 c. apple chips, crushed lightly

3/4 c. miniature marshmallow bits

3/4 c. brown sugar

3/4 c. butter

2 tsp. caramel extract

1/4 c. chocolate chips

2 tsp. cinnamon

2 eggs

1 1/2 c. flour

1/2 tsp. nutmeg

2 1/2 c. quick oats

1/2 tsp. salt

1/2 tsp. shortening

1 c. Rolos, quartered

Equipment:

baking pan

microwave

bowl

ziploc bags

Cooking instruction summary:

Cream the butter and sugar until light and creamy. Add the caramel extrac and eggs and cream again. Stir together the flour, cinnamon, nutmeg, and salt. Slowly add it to the butter mixture. Add the oatmeal a little bit at a time. The dough will be very stiff. Stir in the Rolos, marshmallows, and apple chips by hand.Spread in a greased 9x13 baking pan. Bake at 350* for 20-22 minutes. Cool completely. Cut into 16 bars.In a microwave safe bowl, combine the chocolate chips and shortening. Heat for 30 seconds and stir. Repeat until melted and creamy. Place in a plastic bag and cut one corner off. Drizzle over the bars. Let set. Store in a sealed container.

 

Step by step:


1. Cream the butter and sugar until light and creamy.

2. Add the caramel extrac and eggs and cream again. Stir together the flour, cinnamon, nutmeg, and salt. Slowly add it to the butter mixture.

3. Add the oatmeal a little bit at a time. The dough will be very stiff. Stir in the Rolos, marshmallows, and apple chips by hand.

4. Spread in a greased 9x13 baking pan.

5. Bake at 350* for 20-22 minutes. Cool completely.

6. Cut into 16 bars.In a microwave safe bowl, combine the chocolate chips and shortening.

7. Heat for 30 seconds and stir. Repeat until melted and creamy.

8. Place in a plastic bag and cut one corner off.

9. Drizzle over the bars.

10. Let set. Store in a sealed container.


Nutrition Information:

Quickview
386k Calories
9g Protein
18g Total Fat
46g Carbs
3% Health Score
Limit These
Calories
386k
19%

Fat
18g
28%

  Saturated Fat
8g
56%

Carbohydrates
46g
15%

  Sugar
17g
20%

Cholesterol
58mg
19%

Sodium
480mg
21%

Get Enough Of These
Protein
9g
20%

Manganese
0.81mg
41%

Selenium
13µg
20%

Vitamin B1
0.3mg
20%

Fiber
4g
17%

Folate
57µg
14%

Phosphorus
139mg
14%

Magnesium
44mg
11%

Iron
1mg
10%

Vitamin E
1mg
10%

Copper
0.19mg
9%

Vitamin B2
0.16mg
9%

Vitamin A
409IU
8%

Zinc
1mg
8%

Vitamin B3
1mg
7%

Calcium
55mg
6%

Vitamin B12
0.27µg
4%

Potassium
146mg
4%

Vitamin B5
0.42mg
4%

Vitamin B6
0.06mg
3%

Vitamin D
0.36µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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