Kelsey's Favorite Stuffed Green Peppers

Kelsey's Favorite Stuffed Green Peppers might be just the side dish you are searching for. This recipe serves 6 and costs $2.65 per serving. One portion of this dish contains about 37g of protein, 14g of fat, and a total of 426 calories. This recipe from Allrecipes requires canned tomato sauce, shredded mozzarella cheese, green bell peppers, and water. 570 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. It is a good option if you're following a gluten free diet. With a spoonacular score of 89%, this dish is great. If you like this recipe, you might also like recipes such as Kelsey's Favorite Cranberry Bread, Stuffed Green Peppers II, and Stuffed Green Peppers I.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 (15 ounce) can tomato sauce

garlic powder to taste

3 large green bell peppers, halved and seeded

ground black pepper to taste

1 1/2 pounds lean ground beef

1 onion, diced

salt to taste

2 cups finely shredded mozzarella cheese

2 cups water

1 cup uncooked white rice

Equipment:

sauce pan

oven

baking pan

Cooking instruction summary:

In a medium saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Preheat oven to 350 degrees F (175 degrees C). Place green bell peppers in a medium saucepan with enough water to cover. Bring to a boil and cook for 10 minutes. Remove peppers from the water and set aside in a 9x13 inch baking dish. In a large saucepan over medium heat, brown the ground beef; drain. Return to heat and mix in onion, cooked rice, garlic powder, salt and pepper. Pour in tomato sauce and mix thoroughly. Let simmer for about 10 minutes. Remove from heat. Spoon the meat mixture onto each half of the green peppers. Bake in the preheated oven for 45 minutes or until mixture begins to turn golden brown. Sprinkle mozzarella cheese over the top of each stuffed pepper. Return to the oven and bake until cheese is lightly browned, about 5 to 10 minutes. Kitchen-Friendly View

 

Step by step:


1. In a medium saucepan, bring water to a boil.

2. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.

3. Preheat oven to 350 degrees F (175 degrees C).

4. Place green bell peppers in a medium saucepan with enough water to cover. Bring to a boil and cook for 10 minutes.

5. Remove peppers from the water and set aside in a 9x13 inch baking dish.

6. In a large saucepan over medium heat, brown the ground beef; drain. Return to heat and mix in onion, cooked rice, garlic powder, salt and pepper.

7. Pour in tomato sauce and mix thoroughly.

8. Let simmer for about 10 minutes.

9. Remove from heat.

10. Spoon the meat mixture onto each half of the green peppers.

11. Bake in the preheated oven for 45 minutes or until mixture begins to turn golden brown.

12. Sprinkle mozzarella cheese over the top of each stuffed pepper. Return to the oven and bake until cheese is lightly browned, about 5 to 10 minutes.


Nutrition Information:

Quickview
430k Calories
37g Protein
14g Total Fat
37g Carbs
25% Health Score
Limit These
Calories
430k
22%

Fat
14g
22%

  Saturated Fat
7g
47%

Carbohydrates
37g
12%

  Sugar
6g
7%

Cholesterol
99mg
33%

Sodium
884mg
38%

Get Enough Of These
Protein
37g
74%

Vitamin C
72mg
88%

Vitamin B12
3µg
57%

Zinc
7mg
51%

Selenium
31µg
45%

Phosphorus
444mg
44%

Vitamin B6
0.83mg
42%

Vitamin B3
7mg
39%

Manganese
0.6mg
30%

Potassium
898mg
26%

Iron
4mg
24%

Calcium
234mg
23%

Vitamin B2
0.38mg
23%

Vitamin A
863IU
17%

Copper
0.33mg
17%

Magnesium
64mg
16%

Vitamin B5
1mg
14%

Fiber
3g
14%

Vitamin E
1mg
12%

Vitamin B1
0.16mg
11%

Vitamin K
9µg
9%

Folate
31µg
8%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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