Chocolate Banana Peanut Butter Smoothie and Las Vegas

Chocolate Banana Peanut Butter Smoothie and Las Vegas requires around 5 minutes from start to finish. One serving contains 44 calories, 2g of protein, and 2g of fat. For 10 cents per serving, you get a morn meal that serves 8. This recipe from Peanut Butter and Peepers requires unsweetened cocoa powder, ice, non-fat milk, and stevia. 501 person found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a good spoonacular score of 64%. If you like this recipe, take a look at these similar recipes: Atomic Cocktail- Las Vegas, La Creperie Fresh Berry Crepe – make crepes just like the Paris hotel in Las Vegas, and Chocolate banana peanut butter smoothie.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/2 banana frozen

1/2 cup ice

1 cup non-fat milk or milk

2 tbsp PB2 or 2 tbsp. peanut butter

1/4 tsp stevia (to taste)

2 tbsp. unsweetened cocoa powder

Equipment:

blender

Cooking instruction summary:

Place all ingredients in a blender and process until smooth.

 

Step by step:


1. Place all ingredients in a blender and process until smooth.


Nutrition Information:

Quickview
43k Calories
2g Protein
2g Total Fat
4g Carbs
5% Health Score
Limit These
Calories
43k
2%

Fat
2g
3%

  Saturated Fat
0.55g
3%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
0.61mg
0%

Sodium
32mg
1%

Caffeine
3mg
1%

Get Enough Of These
Protein
2g
5%

Manganese
0.13mg
7%

Phosphorus
56mg
6%

Magnesium
18mg
5%

Calcium
41mg
4%

Copper
0.08mg
4%

Vitamin B2
0.07mg
4%

Fiber
0.88g
4%

Potassium
120mg
3%

Vitamin B3
0.64mg
3%

Vitamin B6
0.06mg
3%

Vitamin B12
0.15µg
3%

Vitamin E
0.37mg
2%

Vitamin D
0.37µg
2%

Zinc
0.35mg
2%

Selenium
1µg
2%

Vitamin B5
0.18mg
2%

Iron
0.29mg
2%

Folate
6µg
2%

Vitamin A
67IU
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Easy Shepherd's Pie (Beef And/or Lamb Combo)
Mushroom-Pea Risotto
Chicken and Veggie Marinade
Gingerbread Cookies
Coconut Double Chocolate Pumpkin Bread
Watermelon Gazpacho
Chewy Gingersnaps
Quick Chicken-Parmesan Pasta
Vegan German Potato Salad
Very Berry Ice Cream Pie
Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

Relationships Moishe and his wife Sadie are having dinner at an upmarket restaurant in Golders Green when an attractive young redhead walks by, smiles at Moishe and says, "Hello Moishe." Sadie immediately asks, "And who was that girl who just spoke to you?" Moishe replies, "Oh her, that`s my mistress." "You have a mistress? I don’t believe you. How long has this been going on?" says Sadie. "About ten years, on and off." answers Moishe. "Ten years?", says Sadie. "You bastard! I`ll see a solicitor tomorrow and start divorce proceedings. I’ll ruin you, you wait and see." "Now hold on Sadie," responds Moishe, "just think about it for a minute. If we get a divorce, you will only get only half of what we have together now. You won`t have our big house in Hampstead, you’ll no longer get a new Lexus as your birthday present from me each year, you won`t be able to play golf all day with your friends, you won’t …." But before Moishe can continue, a blonde walks past and says to him, "Hello, nice to see you again." Sadie asks, "And who was that, another of your ‘girls’?" Moishe replies, "No, that`s Hyme’s mistress." "You mean that Hyme also has a mistress?" says Sadie, surprised. Moishe answers, "Of course, she’s been with him for nearly twelve years." Sadie then says, proudly, "I like ours a lot better."

Popular Recipes
Tahini Sauce

The Shiksa in the Kitchen

Warm Kale Salad with Caramelized Onions & Mushrooms

Cookin Canuck

Thai Shrimp

Foodista

Creamy Vegan Butternut Squash Mac and Cheese

Foodista

Thai Green Mango Salad

Foodista