Sugar-free carrot cake

Sugar-free carrot cake could be just the dairy free and lacto ovo vegetarian recipe you've been looking for. For 90 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 491 calories, 7g of protein, and 37g of fat each. If you have pecans, rapeseed oil, self-raising flour, and a few other ingredients on hand, you can make it. It will be a hit at your Easter event. 72 people were impressed by this recipe. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes. With a spoonacular score of 65%, this dish is good. Similar recipes include Healthy Carrot Cake Milkshake (gluten free, sugar free, low fat), Sugar Free, Fat Free Vegan Carrot Cake, and Healthy Buckwheat Carrot Cake (sugar-free, low-fat, high-fiber, gluten-free, vegan).

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 70 minutes

 

Ingredients:

1 tsp bicarbonate of soda

175g grated carrots

2 large eggs (at room temperature)

2 tsp ground cinnamon

100g pecans

140ml rapeseed oil

140g self-raising flour, sieved

100g sultanas

Equipment:

oven

cake form

bowl

wire rack

skewers

aluminum foil

Cooking instruction summary:

Preheat the oven to 180C/ 160C fan/ Gas mark 4. Grease and line an 18cm round cake tin with baking parchment. Set aside 12 pecans and roughly chop the rest. In a large bowl, mix together the flour, cinnamon, bicarbonate of soda, xylitol and chopped pecans.In a separate bowl or jug, beat the eggs and rapeseed oil together. Pour into the flour mixture and stir until combined. Stir through the carrot and sultanas. Spoon into the lined tin, smooth the surface and press whole pecans to form a circle around the edge.Cook for 1 hour - 1 hour 10 mins until the top feels springy to the touch and a skewer inserted into the cake comes out clean. Check after 50 mins, if the cake is becoming too dark, cover loosely with foil. Cool on a wire rack for 10 minutes, then turn out and allow to cool. Serve slightly warm or cold. This cake keeps for up to five days in a tin. Before serving, drizzle with agave syrup if you have a sweet tooth.

 

Step by step:


1. Preheat the oven to 180C/ 160C fan/ Gas mark

2. Grease and line an 18cm round cake tin with baking parchment. Set aside 12 pecans and roughly chop the rest. In a large bowl, mix together the flour, cinnamon, bicarbonate of soda, xylitol and chopped pecans.In a separate bowl or jug, beat the eggs and rapeseed oil together.

3. Pour into the flour mixture and stir until combined. Stir through the carrot and sultanas. Spoon into the lined tin, smooth the surface and press whole pecans to form a circle around the edge.Cook for 1 hour - 1 hour 10 mins until the top feels springy to the touch and a skewer inserted into the cake comes out clean. Check after 50 mins, if the cake is becoming too dark, cover loosely with foil. Cool on a wire rack for 10 minutes, then turn out and allow to cool.

4. Serve slightly warm or cold. This cake keeps for up to five days in a tin. Before serving, drizzle with agave syrup if you have a sweet tooth.


Nutrition Information:

Quickview
493k Calories
7g Protein
37g Total Fat
37g Carbs
11% Health Score
Limit These
Calories
493k
25%

Fat
37g
58%

  Saturated Fat
3g
21%

Carbohydrates
37g
12%

  Sugar
12g
13%

Cholesterol
62mg
21%

Sodium
256mg
11%

Get Enough Of These
Protein
7g
15%

Vitamin A
4974IU
100%

Manganese
1mg
59%

Vitamin E
4mg
32%

Selenium
15µg
22%

Vitamin K
22µg
21%

Copper
0.33mg
17%

Fiber
4g
16%

Phosphorus
131mg
13%

Vitamin B1
0.16mg
10%

Potassium
336mg
10%

Vitamin B2
0.16mg
9%

Magnesium
37mg
9%

Zinc
1mg
9%

Vitamin B6
0.17mg
8%

Iron
1mg
8%

Folate
25µg
6%

Vitamin B5
0.61mg
6%

Calcium
51mg
5%

Vitamin B3
0.93mg
5%

Vitamin C
2mg
3%

Vitamin B12
0.15µg
2%

Vitamin D
0.33µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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