Chicken fajitas with avocado & Caesar dressing

The recipe Chicken fajitas with avocado & Caesar dressing could satisfy your Mexican craving in approximately 40 minutes. This recipe serves 4 and costs $2.7 per serving. One portion of this dish contains around 32g of protein, 46g of fat, and a total of 716 calories. It is a good option if you're following a dairy free diet. 32 people have tried and liked this recipe. A mixture of ground coriander, flour tortillas, chilli powder, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a reasonably priced main course. It is brought to you by BBC Good Food. With a spoonacular score of 93%, this dish is spectacular. Similar recipes include Caesar Avocado Dressing, Avocado “caesar” Dressing, and Chicken Caesar Salad with Garlic Croutons {and Light Caesar Dressing}.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 ripe avocados

Caesar dressing

1 tsp chilli powder (optional)

8 flour tortillas

15g fresh coriander

2 garlic cloves

1 tsp ground coriander

1 small lime

1 large red pepper

1 Romaine lettuce heart

4 boneless, skinless chicken breasts

2 tbsp sunflower oil

Equipment:

cutting board

knife

bowl

frying pan

wok

tongs

Cooking instruction summary:

Slice the chicken on a boardwith a sharp knife, then put in alarge bowl. Grate in the lime zestand squeeze in the juice. Crushthe garlic, then add to the chickenwith the ground coriander, chillipowder (if using) and seasoningto taste. Stir well, cover, then chilluntil ready to cook. You could dothis the night before.On a clean chopping board,and using a clean knife cut theavocado into quarters. Ease thequarters away from the stone,then peel off the skin. Slice orchop the flesh. Thinly slice thelettuce. Halve the pepper, removeseeds and stalk, then slice or chopthe flesh.Chop the fresh coriander, then stirit into the chicken. Heat the oil ina wok or large frying pan. Addthe pepper, then stir, continuously,over a high heat for 2 mins. This iscalled stir-frying. Add the chicken,then stir-fry over a high heat for5 mins until the chicken is cooked.Heat a large, dry frying panuntil hot, then add the tortillas oneat a time to heat and brown a little.Turn them over with tongs so thatboth sides are warmed.Take a warm tortilla andspread with some Caesardressing. Add some lettuceand avocado, then some of thechicken and pepper mixtureand a little more Caesar dressingif you like.Fold in the sides of thetortilla, then carefully roll upso that the filling is completelyenclosed. Alternatively, put thedishes of the salad, chickenand tortillas on the table forthe family to make up their own.

 

Step by step:


1. Slice the chicken on a boardwith a sharp knife, then put in alarge bowl. Grate in the lime zestand squeeze in the juice. Crushthe garlic, then add to the chickenwith the ground coriander, chillipowder (if using) and seasoningto taste. Stir well, cover, then chilluntil ready to cook. You could dothis the night before.On a clean chopping board,and using a clean knife cut theavocado into quarters. Ease thequarters away from the stone,then peel off the skin. Slice orchop the flesh. Thinly slice thelettuce. Halve the pepper, removeseeds and stalk, then slice or chopthe flesh.Chop the fresh coriander, then stirit into the chicken.

2. Heat the oil ina wok or large frying pan.

3. Addthe pepper, then stir, continuously,over a high heat for 2 mins. This iscalled stir-frying.

4. Add the chicken,then stir-fry over a high heat for5 mins until the chicken is cooked.

5. Heat a large, dry frying panuntil hot, then add the tortillas oneat a time to heat and brown a little.Turn them over with tongs so thatboth sides are warmed.Take a warm tortilla andspread with some Caesardressing.

6. Add some lettuceand avocado, then some of thechicken and pepper mixtureand a little more Caesar dressingif you like.Fold in the sides of thetortilla, then carefully roll upso that the filling is completelyenclosed. Alternatively, put thedishes of the salad, chickenand tortillas on the table forthe family to make up their own.


Nutrition Information:

Quickview
598k Calories
31g Protein
33g Total Fat
45g Carbs
48% Health Score
Limit These
Calories
598k
30%

Fat
33g
51%

  Saturated Fat
5g
32%

Carbohydrates
45g
15%

  Sugar
5g
6%

Cholesterol
75mg
25%

Sodium
656mg
29%

Get Enough Of These
Protein
31g
64%

Vitamin C
70mg
85%

Vitamin B3
16mg
82%

Selenium
51µg
74%

Vitamin B6
1mg
65%

Vitamin A
2538IU
51%

Vitamin K
53µg
51%

Folate
192µg
48%

Vitamin E
6mg
45%

Phosphorus
428mg
43%

Fiber
10g
41%

Potassium
1164mg
33%

Vitamin B5
3mg
33%

Vitamin B1
0.48mg
32%

Manganese
0.58mg
29%

Vitamin B2
0.38mg
23%

Iron
3mg
20%

Magnesium
81mg
20%

Copper
0.33mg
17%

Zinc
1mg
12%

Calcium
106mg
11%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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