Apricot Chicken

Apricot Chicken is an Asian recipe that serves 4. For $2.72 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. One serving contains 922 calories, 59g of protein, and 64g of fat. It works best as a beverage, and is done in approximately 45 minutes. Head to the store and pick up apricot preserves, onion soup mix, lite beer, and a few other things to make it today. 9 people were impressed by this recipe. It is a good option if you're following a dairy free diet. It is brought to you by Simply Lite Bites. With a spoonacular score of 67%, this dish is good. Similar recipes include Lekvar Apricot Butter - Apricot Filling for Hamantaschen, Lekvar Apricot Butter – Apricot Filling for Hamantaschen, and Apricot Pecan Scones with Apricot Honey Butter.

Servings: 4

 

Ingredients:

1 cup apricot preserves

3 lbs chicken thighs ( I like thighs because they are juicy and easy to cut for kids off the bone).

1/2 cup dried apricot chopped small

1/2 cup duck sauce

1 package Lipton onion soup mix

1 cup lite Russian dressing

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees F. Spray your pan with cooking spray.Rinse, and pat dry chicken and arrange in pan.Mix all ingredients together and pour over chickenCook chicken uncovered for about an hour and broil for last five minutes so top is nice and crunchy. WATCH WHEN ON BROIL!

 

Step by step:


1. Preheat oven to 400 degrees F. Spray your pan with cooking spray.Rinse, and pat dry chicken and arrange in pan.

2. Mix all ingredients together and pour over chicken

3. Cook chicken uncovered for about an hour and broil for last five minutes so top is nice and crunchy. WATCH WHEN ON BROIL!


Nutrition Information:

Quickview
1056k Calories
59g Protein
63g Total Fat
59g Carbs
17% Health Score
Limit These
Calories
1056k
53%

Fat
63g
98%

  Saturated Fat
17g
110%

Carbohydrates
59g
20%

  Sugar
35g
39%

Cholesterol
346mg
116%

Sodium
1445mg
63%

Alcohol
1g
10%

Get Enough Of These
Protein
59g
119%

Selenium
68µg
98%

Vitamin B3
17mg
87%

Vitamin B6
1mg
67%

Phosphorus
612mg
61%

Vitamin B5
3mg
39%

Vitamin B12
2µg
37%

Vitamin B2
0.56mg
33%

Zinc
4mg
32%

Potassium
1083mg
31%

Vitamin B1
0.33mg
22%

Magnesium
86mg
22%

Iron
3mg
20%

Vitamin A
1003IU
20%

Copper
0.38mg
19%

Vitamin E
1mg
11%

Manganese
0.22mg
11%

Fiber
2g
9%

Vitamin K
8µg
8%

Vitamin C
6mg
8%

Calcium
72mg
7%

Folate
18µg
5%

Vitamin D
0.46µg
3%

covered percent of daily need
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Food Trivia

Ranch dressing contains titanium dioxide, which is used to make it appear whiter. The same ingredient is used in sunscreen and paint for the same effect.

Food Joke

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