Asian Turkey Meatballs

If you have approximately 25 minutes to spend in the kitchen, Asian Turkey Meatballs might be an amazing dairy free recipe to try. This recipe makes 4 servings with 197 calories, 30g of protein, and 6g of fat each. For $2.4 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. If you have lime juice, low sodium soy sauce, water, and a few other ingredients on hand, you can make it. 17 people were glad they tried this recipe. A few people really liked this Asian dish. It is brought to you by Dinners Dishes and Desserts. It works well as a main course. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, you might also like recipes such as Asian Turkey Meatballs with Gochujang Glaze, Asian Turkey Meatballs with Lime Dipping Sauce, and Asian BBQ Turkey Meatballs with Zucchini Fried Rice.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 Tbs cilantro, chopped

1 egg

1 Tbs fresh ginger, grated

2 cloves garlic, grated

1 pound lean ground turkey

2 Tbs lime juice

¼ cup low sodium soy sauce

2 Tbs low sodium soy sauce

¼ cup panko crumbs

½ tsp salt

1 scallion, chopped

2 tsp sesame oil

2 Tbs water

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

Preheat oven to 450 degrees.In a large bowl combine all of the ingredients for the meatballs. Mix until everything is well combined. Be careful not to overwork it, or the meat will be tough. Form balls about the size of golf balls, and place on a baking sheet. Bake for 10-15 minutes, or until they are cooked through.Meanwhile prepare the dipping sauce. Combine everything but the scallions, and mix until well combined. Add the scallions.Serve the meatballs with the dipping sauce on the side.

 

Step by step:


1. Preheat oven to 450 degrees.In a large bowl combine all of the ingredients for the meatballs.

2. Mix until everything is well combined. Be careful not to overwork it, or the meat will be tough. Form balls about the size of golf balls, and place on a baking sheet.

3. Bake for 10-15 minutes, or until they are cooked through.Meanwhile prepare the dipping sauce.

4. Combine everything but the scallions, and mix until well combined.

5. Add the scallions.

6. Serve the meatballs with the dipping sauce on the side.


Nutrition Information:

Quickview
196k Calories
30g Protein
5g Total Fat
6g Carbs
10% Health Score
Limit These
Calories
196k
10%

Fat
5g
9%

  Saturated Fat
1g
8%

Carbohydrates
6g
2%

  Sugar
0.92g
1%

Cholesterol
103mg
34%

Sodium
1191mg
52%

Get Enough Of These
Protein
30g
60%

Vitamin B3
12mg
61%

Vitamin B6
1mg
53%

Selenium
29µg
43%

Phosphorus
316mg
32%

Zinc
2mg
15%

Vitamin B2
0.22mg
13%

Vitamin B5
1mg
13%

Potassium
431mg
12%

Magnesium
46mg
12%

Vitamin B12
0.69µg
11%

Iron
1mg
10%

Manganese
0.18mg
9%

Vitamin B1
0.13mg
9%

Vitamin K
7µg
7%

Folate
25µg
6%

Copper
0.13mg
6%

Vitamin D
0.67µg
4%

Vitamin C
3mg
4%

Calcium
27mg
3%

Vitamin A
135IU
3%

Fiber
0.54g
2%

Vitamin E
0.27mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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