Classic Pot Roast

If you want to add more gluten free and dairy free recipes to your recipe box, Classic Pot Roast might be a recipe you should try. For $1.86 per serving, you get a main course that serves 6. One serving contains 339 calories, 30g of protein, and 22g of fat. 9 people were glad they tried this recipe. Head to the store and pick up onions, fresh thyme, worcestershire sauce, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 59%, this dish is good. Users who liked this recipe also liked Classic Pot Roast, Classic Pot Roast, and Classic Pot Roast.

Servings: 6

 

Ingredients:

20 inches baby carrots, cut half

1 cup beef stock

8 ounces beer

3 inches celery stalks, cut into one pieces

2 pounds chuck roast

2 sprigs of fresh thyme

2 inches large onions, sliced half moons

Salt and pepper

2 tablespoons vegetable oil

2 tsp Worcestershire sauce

Equipment:

dutch oven

frying pan

oven

Cooking instruction summary:

  1. Heat a cast iron skillet or dutch oven to medium high heat, and preheat the oven to 325 degrees.
  2. Trim excess fat off the chuck roast and season all over with salt and pepper, then coat the meat with canola oil, rubbing all sides of it.
  3. Sear the meat in the skillet, browning for several minutes on all sides.
  4. Remove the meat and set aside, then add the vegetables. Saute for several minutes and season with salt and pepper.
  5. Deglaze the pan with beer and let reduce for several minutes.
  6. Add the beef back to the pan and add the thyme, stock and Worcestershire.
  7. Cover the pan and place in the oven and let cook for 6-8 hours, until the meat is fork tender. Serve with steamed potatoes or crusty bread.

 

Step by step:


1. Heat a cast iron skillet or dutch oven to medium high heat, and preheat the oven to 325 degrees.Trim excess fat off the chuck roast and season all over with salt and pepper, then coat the meat with canola oil, rubbing all sides of it.Sear the meat in the skillet, browning for several minutes on all sides.

2. Remove the meat and set aside, then add the vegetables.

3. Saute for several minutes and season with salt and pepper.Deglaze the pan with beer and let reduce for several minutes.

4. Add the beef back to the pan and add the thyme, stock and Worcestershire.Cover the pan and place in the oven and let cook for 6-8 hours, until the meat is fork tender.

5. Serve with steamed potatoes or crusty bread.


Nutrition Information:

Quickview
339k Calories
30g Protein
22g Total Fat
3g Carbs
13% Health Score
Limit These
Calories
339k
17%

Fat
22g
34%

  Saturated Fat
11g
72%

Carbohydrates
3g
1%

  Sugar
0.96g
1%

Cholesterol
104mg
35%

Sodium
270mg
12%

Alcohol
1g
8%

Get Enough Of These
Protein
30g
60%

Zinc
11mg
76%

Vitamin B12
4µg
69%

Selenium
31µg
46%

Vitamin B3
7mg
36%

Vitamin B6
0.63mg
32%

Phosphorus
308mg
31%

Vitamin A
1211IU
24%

Iron
3mg
20%

Potassium
635mg
18%

Vitamin B2
0.27mg
16%

Vitamin B5
0.98mg
10%

Magnesium
35mg
9%

Vitamin B1
0.12mg
8%

Copper
0.13mg
7%

Vitamin K
4µg
4%

Calcium
38mg
4%

Vitamin E
0.47mg
3%

Folate
10µg
3%

Manganese
0.04mg
2%

Vitamin C
1mg
1%

Fiber
0.33g
1%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

Three pastors from different congregations were having lunch and sharing experiences and ideas to help each other out with their different fellowships. After several minutes of animated conversation, the first one remarks, "Hey, you know, we've got a serious problem at our church that I want to discuss with you guys." The other two pastors nod and he goes on, "Well, it's bats. We can't seem to get these bats out of our attic. The singing and organ playing wake them up, and they start flapping around. Then when I start to preach, we can still hear them moving around up there and it's really hard for anyone to pay any attention. The kids start to cry and, well, it's starting to really get in the way of a good church service." The second pastor says "Well that's interesting, because we've had the same problem, they won't stay out of our belfry. We've tried ringing the bells at all hours, spraying chemicals, we've even had a couple of exterminator companies out. Nothing's worked yet." He throws up his hands in exasperation and shakes his head. The third pastor smiles and nods his head knowingly. "Well, gentlemen. We had that problem a few years ago, and we found a quick solution." he says. The other two pastors look up with hope on their faces, and he goes on, "It was easy. We got up there, got to know 'em a little bit. Pretty soon we had them come on down, got 'em baptized and part of the congregation. Haven't seen 'em since."

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