Morning Glory Muffins

Morning Glory Muffins is a breakfast that serves 12. For 52 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 287 calories, 5g of protein, and 9g of fat per serving. 645 people have made this recipe and would make it again. A mixture of granulated sugar, ground cinnamon, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 55 minutes. It is brought to you by A Family Feast . All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is pretty good. Similar recipes are Morning Glory Muffins, Morning Glory Muffins, and Morning Glory Muffins.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup shredded apple (about 1 medium apple, cored and peeled before shredding)

2 teaspoons baking soda

2 cups shredded carrots (about 4 medium carrots)

3 eggs

1/4 cup flaxseed (optional)

2 cups all-purpose flour

1 1/4 cups granulated sugar

2 teaspoons ground cinnamon

1/2 cup raisins

1/4 teaspoon salt

1/2 cup flaked coconut (sweetened or unsweetened)

2 teaspoons vanilla

1 cup vegetable oil

1/2 cup chopped walnuts

Equipment:

muffin liners

muffin tray

bowl

oven

whisk

toothpicks

Cooking instruction summary:

Preheat oven to 350 degrees. Line 12 muffin cups with paper muffin liners (or grease a non-stick muffin pan).In a large bowl, mix together the flour, sugar, baking soda, cinnamon and salt. Stir in the carrots, raisins, chopped walnuts, coconut, shredded apple and flaxseed. Mix until well blended.In a separate smaller bowl, whisk together the eggs, oil and vanilla. Pour the egg mixture into the carrot/flour mixture and stir just until moistened.Scoop batter into prepared muffin cups. (Note that the muffin cups will be very full which is OK as these muffins rise only slightly during the baking process.)Bake in a 350 degree oven for 20-25 minutes. They will be done when the centers are still slightly soft but a toothpick inserted into the center of the muffin comes out clean.

 

Step by step:


1. Preheat oven to 350 degrees. Line 12 muffin cups with paper muffin liners (or grease a non-stick muffin pan).In a large bowl, mix together the flour, sugar, baking soda, cinnamon and salt. Stir in the carrots, raisins, chopped walnuts, coconut, shredded apple and flaxseed.

2. Mix until well blended.In a separate smaller bowl, whisk together the eggs, oil and vanilla.

3. Pour the egg mixture into the carrot/flour mixture and stir just until moistened.Scoop batter into prepared muffin cups. (Note that the muffin cups will be very full which is OK as these muffins rise only slightly during the baking process.)

4. Bake in a 350 degree oven for 20-25 minutes. They will be done when the centers are still slightly soft but a toothpick inserted into the center of the muffin comes out clean.


Nutrition Information:

Quickview
286k Calories
5g Protein
8g Total Fat
48g Carbs
7% Health Score
Limit These
Calories
286k
14%

Fat
8g
14%

  Saturated Fat
3g
20%

Carbohydrates
48g
16%

  Sugar
24g
27%

Cholesterol
40mg
14%

Sodium
274mg
12%

Alcohol
0.23g
1%

Get Enough Of These
Protein
5g
11%

Vitamin A
3628IU
73%

Manganese
0.54mg
27%

Vitamin B1
0.26mg
18%

Selenium
12µg
18%

Fiber
3g
14%

Folate
55µg
14%

Vitamin B2
0.2mg
12%

Iron
1mg
10%

Copper
0.2mg
10%

Phosphorus
99mg
10%

Vitamin B3
1mg
9%

Magnesium
34mg
9%

Potassium
226mg
6%

Vitamin B6
0.12mg
6%

Zinc
0.69mg
5%

Vitamin B5
0.39mg
4%

Vitamin K
3µg
4%

Calcium
36mg
4%

Vitamin E
0.4mg
3%

Vitamin C
1mg
2%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

covered percent of daily need
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Related Videos:

Beth's Morning Glory Muffins | ENTERTAINING WITH BETH

 

Grain Free Morning Glory Muffins

 

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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A Polak walks into a coffee shop with a Thermos. He asks the owner how many cups of coffee it will hold. The owner says 4. The Polak says, "OK put in one black and three with cream and sugar."

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