Caprese Salad Stuffed Avocado

If you have about 5 minutes to spend in the kitchen, Caprese Salad Stuffed Avocado might be an amazing gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipe to try. This recipe serves 2 and costs 85 cents per serving. One portion of this dish contains approximately 3g of protein, 5g of fat, and a total of 74 calories. This recipe is liked by 205 foodies and cooks. This recipe from For the Love of Cooking requires balsamic vinegar, fresh basil, sea-salt, and olive oil. Many people really liked this side dish. With a spoonacular score of 42%, this dish is solid. If you like this recipe, take a look at these similar recipes: Avocado Caprese Salad Plus 5 Crunchy Avocado Salads, Avocado Caprese Salad, and Avocado caprese salad.

Servings: 2

 

Ingredients:

2 tsp balsamic vinegar, more for drizzling when serving

1 tbsp fresh basil, chopped

1/2 cup of grape tomatoes, sliced in half

1/4 cup of mozzarella, cut into bits

1 tsp olive oil

Sea salt and freshly cracked pepper, to taste

Equipment:

bowl

knife

Cooking instruction summary:

Combine the tomatoes, mozzarella, and basil together in a bowl. Drizzle with the olive oil and a bit of balsamic vinegar and season with sea salt and freshly cracked pepper, to taste. Toss to mix well. Slice the avocado in half then remove the pit with a knife - click here for instructions. Spoon the caprese salad equally into the avocado halves. Drizzle with more balsamic vinegar right before serving. Enjoy.

 

Step by step:


1. Combine the tomatoes, mozzarella, and basil together in a bowl.

2. Drizzle with the olive oil and a bit of balsamic vinegar and season with sea salt and freshly cracked pepper, to taste. Toss to mix well. Slice the avocado in half then remove the pit with a knife - click here for instructions. Spoon the caprese salad equally into the avocado halves.

3. Drizzle with more balsamic vinegar right before serving. Enjoy.


Nutrition Information:

Quickview
73k Calories
3g Protein
5g Total Fat
2g Carbs
3% Health Score
Limit These
Calories
73k
4%

Fat
5g
8%

  Saturated Fat
2g
14%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
11mg
4%

Sodium
284mg
12%

Get Enough Of These
Protein
3g
7%

Vitamin K
17µg
17%

Vitamin A
571IU
11%

Calcium
81mg
8%

Vitamin C
5mg
7%

Phosphorus
61mg
6%

Vitamin B12
0.32µg
5%

Manganese
0.09mg
5%

Vitamin E
0.58mg
4%

Selenium
2µg
3%

Zinc
0.5mg
3%

Potassium
114mg
3%

Vitamin B2
0.05mg
3%

Magnesium
9mg
2%

Folate
8µg
2%

Fiber
0.5g
2%

Vitamin B6
0.04mg
2%

Copper
0.04mg
2%

Iron
0.31mg
2%

Vitamin B3
0.26mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

Three pastors from different congregations were having lunch and sharing experiences and ideas to help each other out with their different fellowships. After several minutes of animated conversation, the first one remarks, "Hey, you know, we've got a serious problem at our church that I want to discuss with you guys." The other two pastors nod and he goes on, "Well, it's bats. We can't seem to get these bats out of our attic. The singing and organ playing wake them up, and they start flapping around. Then when I start to preach, we can still hear them moving around up there and it's really hard for anyone to pay any attention. The kids start to cry and, well, it's starting to really get in the way of a good church service." The second pastor says "Well that's interesting, because we've had the same problem, they won't stay out of our belfry. We've tried ringing the bells at all hours, spraying chemicals, we've even had a couple of exterminator companies out. Nothing's worked yet." He throws up his hands in exasperation and shakes his head. The third pastor smiles and nods his head knowingly. "Well, gentlemen. We had that problem a few years ago, and we found a quick solution." he says. The other two pastors look up with hope on their faces, and he goes on, "It was easy. We got up there, got to know 'em a little bit. Pretty soon we had them come on down, got 'em baptized and part of the congregation. Haven't seen 'em since."

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