Easy Ham and Cheesy Quiche

If you want to add more Mediterranean recipes to your recipe box, Easy Ham and Cheesy Quiche might be a recipe you should try. This recipe makes 8 servings with 378 calories, 13g of protein, and 30g of fat each. For $1.11 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe is liked by 387 foodies and cooks. A mixture of cheddar cheese, pie shell, heavy cream, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Plenty of people really liked this main course. From preparation to the plate, this recipe takes about 15 minutes. It is brought to you by Comfy in the Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 35%. This score is rather bad. If you like this recipe, you might also like recipes such as Cheesy Ham Quiche, Cheesy Broccoli and Ham Quiche, and Cheesy Ham, Cheddar and Scallion Quiche.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

1 cup freshly shredded cheddar cheese

1 cup diced ham (I purchase this in a bag in the meat section)

6 eggs

1 ½ cups heavy cream

cup diced onion

1 pre-made pie shell (I recommend Marie Callender's in your grocer's freezer)

salt/pepper

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat oven to 375“Pam” a small pan and sauté onions with ham for appx 5 mins.Pour sauted ham and onions and shredded cheese into premade pie shell.Beat eggs with heavy cream until well blended, add salt and pepper.Pour over top.Bake 35-45 mins until set. (When you take the quiche out of the oven, the middle of the pie should not jiggle)

 

Step by step:


1. Preheat oven to 375“Pam” a small pan and sauté onions with ham for appx 5 mins.

2. Pour sauted ham and onions and shredded cheese into premade pie shell.Beat eggs with heavy cream until well blended, add salt and pepper.

3. Pour over top.

4. Bake 35-45 mins until set. (When you take the quiche out of the oven, the middle of the pie should not jiggle)


Nutrition Information:

Quickview
378k Calories
12g Protein
30g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
378k
19%

Fat
30g
47%

  Saturated Fat
16g
100%

Carbohydrates
14g
5%

  Sugar
1g
2%

Cholesterol
206mg
69%

Sodium
618mg
27%

Get Enough Of These
Protein
12g
25%

Vitamin A
976IU
20%

Selenium
13µg
19%

Phosphorus
186mg
19%

Vitamin B2
0.29mg
17%

Calcium
158mg
16%

Folate
38µg
10%

Vitamin B12
0.49µg
8%

Vitamin B5
0.79mg
8%

Iron
1mg
8%

Zinc
1mg
7%

Vitamin D
1µg
7%

Manganese
0.13mg
7%

Vitamin E
0.96mg
6%

Vitamin B1
0.09mg
6%

Vitamin B6
0.11mg
6%

Potassium
142mg
4%

Magnesium
16mg
4%

Fiber
0.87g
3%

Vitamin K
3µg
3%

Vitamin B3
0.65mg
3%

Copper
0.05mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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