Pork chops with apples and onions

If you want to add more gluten free recipes to your recipe box, Pork chops with apples and onions might be a recipe you should try. This recipe makes 4 servings with 483 calories, 36g of protein, and 25g of fat each. For $2.52 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of bone-in pork chops, ground pepper, unsalted butter, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. It works well as a main course. This recipe is liked by 8 foodies and cooks. With a spoonacular score of 62%, this dish is good. Similar recipes include Pork Chops with Apples and Onions, Pork chops with apples and onions, and Pork Chops with Apples and Onions.

Servings: 4

 

Ingredients:

4 pork chops (loin or shoulder, bone-in)

Salt and ground black pepper

1 Tbs olive oil or sunflower oil

2 Tbs unsalted butter

1 large white onion, sliced

3 cups apples (2 to 3 apples), cored and sliced

1 cup white wine

Equipment:

frying pan

Cooking instruction summary:

Season the chops with salt and pepper on both sides. Saut the pork chops in hot oil for 5 minutes on each side until browned. Transfer the chops to a warm plate. Swirl the butter into the pan, and add the onion and apples. Saut until the onion slices are lightly caramelized and the apples have begun to soften, about 8 minutes. Stir in the wine or other liquid. Return chops to the pan. Cook until the pork is tender, about 15 more minutes (depending on the size of the chops), turning halfway through and covering the chops with the apple mixture. Serve the chops over rice or mashed potatoes with a large spoonful of the apple-onion mixture over the top. Easy suggestion: replace the onion with leeks or add a sliced potato. You can deglaze the pan with beer, cider, chicken broth, or even water.

 

Step by step:


1. Season the chops with salt and pepper on both sides. Saut the pork chops in hot oil for 5 minutes on each side until browned.

2. Transfer the chops to a warm plate.

3. Swirl the butter into the pan, and add the onion and apples. Saut until the onion slices are lightly caramelized and the apples have begun to soften, about 8 minutes.

4. Stir in the wine or other liquid. Return chops to the pan.

5. Cook until the pork is tender, about 15 more minutes (depending on the size of the chops), turning halfway through and covering the chops with the apple mixture.

6. Serve the chops over rice or mashed potatoes with a large spoonful of the apple-onion mixture over the top.

7. Easy suggestion: replace the onion with leeks or add a sliced potato. You can deglaze the pan with beer, cider, chicken broth, or even water.


Nutrition Information:

Quickview
483 Calories
35g Protein
24g Total Fat
18g Carbs
15% Health Score
Limit These
Calories
483
24%

Fat
24g
38%

  Saturated Fat
9g
57%

Carbohydrates
18g
6%

  Sugar
11g
13%

Cholesterol
132mg
44%

Sodium
99mg
4%

Alcohol
6g
34%

Get Enough Of These
Protein
35g
72%

Selenium
57µg
82%

Vitamin B6
1mg
65%

Vitamin B1
0.86mg
57%

Vitamin B3
11mg
57%

Phosphorus
387mg
39%

Potassium
781mg
22%

Vitamin B2
0.37mg
22%

Zinc
3mg
21%

Vitamin B12
0.91µg
15%

Magnesium
57mg
14%

Vitamin B5
1mg
13%

Vitamin E
1mg
13%

Fiber
2g
12%

Vitamin C
7mg
9%

Manganese
0.17mg
8%

Iron
1mg
8%

Copper
0.15mg
8%

Vitamin D
0.95µg
6%

Calcium
53mg
5%

Vitamin A
239IU
5%

Vitamin K
3µg
3%

Folate
10µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Easy Shepherd's Pie (Beef And/or Lamb Combo)
Mushroom-Pea Risotto
Chicken and Veggie Marinade
Gingerbread Cookies
Coconut Double Chocolate Pumpkin Bread
Watermelon Gazpacho
Chewy Gingersnaps
Quick Chicken-Parmesan Pasta
Vegan German Potato Salad
Very Berry Ice Cream Pie
Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A Polak walks into a coffee shop with a Thermos. He asks the owner how many cups of coffee it will hold. The owner says 4. The Polak says, "OK put in one black and three with cream and sugar."

Popular Recipes
Sugar and Spice Popcorn

Creative Culinary

Bruschetta Chicken for Four

Taste of Home

Scotch Egg

Afrolems

Cheesy Jalapeno Cornbread

The Law Students Wife

Evergreen Frittata

Epicurious