Caprese Quick Bread

Caprese Quick Bread is a lacto ovo vegetarian breakfast. This recipe serves 12. One serving contains 118 calories, 5g of protein, and 5g of fat. For 43 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up non-fat milk, salt, mozzarella cheese, and a few other things to make it today. This recipe is liked by 19 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 23%, this dish is not so outstanding. Try Caprese Quick Bread, Quick Caprese Salad, and Quick and Easy Caprese Salad for similar recipes.

Servings: 12

 

Ingredients:

¾ cups All-purpose Flour

¾ cups White Whole Wheat Flour

1 Tablespoon Baking Powder

½ teaspoons Salt

1 Tablespoon Dried Basil

4 ounces, weight Lite Mozzarella Cheese, Shredded

1 Tablespoon Olive Oil

1 whole Egg, Lightly Beaten

1 cup Non-fat Milk

¼ cups Sundried Tomatoes, Diced, Not Oil Packed

¾ Tablespoons Butter, Melted

Equipment:

oven

loaf pan

bowl

frying pan

toothpicks

wire rack

Cooking instruction summary:

Heat oven to 350. Spray a 9x5x3 loaf pan or two mini bread pans with cooking spray. Stir together flours,cheese, baking powder, basil and salt in medium bowl. Add olive oil, egg and milk, stir till combined. Fold in sundried tomatoes. Pour into pan, drizzle melted butter over top of bread. (Bread will be thick, flatten it out with your fingers) Bake 30 minutes for mini loaf pans and 40 50 minutes for large loaf pan, or until golden brown and toothpick inserted in center comes out clean. Cool 5 minutes, remove from pan to wire rack. Cool 30 minutes before slicing, if you can control yourself!

 

Step by step:


1. Heat oven to 35

2. Spray a 9x5x3 loaf pan or two mini bread pans with cooking spray.

3. Stir together flours,cheese, baking powder, basil and salt in medium bowl.

4. Add olive oil, egg and milk, stir till combined. Fold in sundried tomatoes.

5. Pour into pan, drizzle melted butter over top of bread. (Bread will be thick, flatten it out with your fingers)

6. Bake 30 minutes for mini loaf pans and 40 50 minutes for large loaf pan, or until golden brown and toothpick inserted in center comes out clean. Cool 5 minutes, remove from pan to wire rack. Cool 30 minutes before slicing, if you can control yourself!


Nutrition Information:

Quickview
118 Calories
5g Protein
4g Total Fat
14g Carbs
2% Health Score
Limit These
Calories
118
6%

Fat
4g
7%

  Saturated Fat
2g
13%

Carbohydrates
14g
5%

  Sugar
2g
2%

Cholesterol
23mg
8%

Sodium
183mg
8%

Get Enough Of These
Protein
5g
11%

Phosphorus
147mg
15%

Calcium
134mg
13%

Selenium
6µg
9%

Vitamin B2
0.13mg
8%

Vitamin K
7µg
7%

Potassium
249mg
7%

Iron
1mg
7%

Manganese
0.14mg
7%

Vitamin B12
0.35µg
6%

Vitamin B1
0.09mg
6%

Fiber
1g
6%

Folate
20µg
5%

Zinc
0.54mg
4%

Vitamin B3
0.72mg
4%

Vitamin A
169IU
3%

Magnesium
13mg
3%

Copper
0.06mg
3%

Vitamin D
0.37µg
2%

Vitamin B5
0.23mg
2%

Vitamin E
0.29mg
2%

Vitamin B6
0.03mg
2%

Vitamin C
0.9mg
1%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

Three pastors from different congregations were having lunch and sharing experiences and ideas to help each other out with their different fellowships. After several minutes of animated conversation, the first one remarks, "Hey, you know, we've got a serious problem at our church that I want to discuss with you guys." The other two pastors nod and he goes on, "Well, it's bats. We can't seem to get these bats out of our attic. The singing and organ playing wake them up, and they start flapping around. Then when I start to preach, we can still hear them moving around up there and it's really hard for anyone to pay any attention. The kids start to cry and, well, it's starting to really get in the way of a good church service." The second pastor says "Well that's interesting, because we've had the same problem, they won't stay out of our belfry. We've tried ringing the bells at all hours, spraying chemicals, we've even had a couple of exterminator companies out. Nothing's worked yet." He throws up his hands in exasperation and shakes his head. The third pastor smiles and nods his head knowingly. "Well, gentlemen. We had that problem a few years ago, and we found a quick solution." he says. The other two pastors look up with hope on their faces, and he goes on, "It was easy. We got up there, got to know 'em a little bit. Pretty soon we had them come on down, got 'em baptized and part of the congregation. Haven't seen 'em since."

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