Spiced Roast Goose

Need a gluten free and dairy free main course? Spiced Roast Goose could be an outstanding recipe to try. One serving contains 2110 calories, 93g of protein, and 191g of fat. This recipe serves 8 and costs $8.02 per serving. This recipe is liked by 18 foodies and cooks. If you have goose, ground cinnamon, cider vinegar, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes about 3 hours and 15 minutes. With a spoonacular score of 92%, this dish is great. If you like this recipe, take a look at these similar recipes: Spiced Roast Goose with Dried-Fruit Pan Sauce, Roast Christmas Goose, and Chinese Roast Goose.

Servings: 8

Preparation duration: 45 minutes

Cooking duration: 150 minutes

 

Ingredients:

1 teaspoon aniseed

1/4 cup chopped celery

1/4 cup cider vinegar

2 teaspoons cornstarch

1/4 cup dried minced onion

1 teaspoon garlic powder

1 domestic goose (10 to 12 pounds)

2 teaspoons ground cinnamon

1/4 cup honey

Salt and pepper to taste

2/3 cup plus 1 tablespoon soy sauce, divided

1 tablespoon sugar

2 tablespoons cold water

Equipment:

sauce pan

ziploc bags

roasting pan

kitchen thermometer

measuring cup

frying pan

Cooking instruction summary:

Directions In a large saucepan, combine 2 cups water, 2/3 cup soy sauce, celery, onion and sugar. Bring to a boil, stirring frequently until vegetables are tender. Remove from the heat; allow to cool. Pour marinade into a large resealable plastic bag. Add goose; seal bag and turn to coat. Refrigerate for 3-4 hours, turning several times. Drain and discard marinade. Sprinkle goose cavity with salt and pepper. Place on a rack in a shallow roasting pan. Combine the cinnamon, garlic powder and aniseed; rub over goose. Bake, uncovered, at 325° for 30 minutes. Meanwhile, in a small saucepan, combine the vinegar, honey and remaining water and soy sauce. Bring to a boil. Reduce heat; simmer, uncovered, until reduced by about half. Baste goose with some of the honey mixture. Bake, uncovered, 30 minutes longer. Cover and bake for 1-1/2 to 2 hours or until a meat thermometer reads 180°, basting occasionally with remaining honey mixture. Cover and let stand for 15-20 minutes before carving. For gravy, strain pan juices into a large measuring cup; skim fat. In a small saucepan, combine cornstarch and cold water until smooth. Stir in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with goose. Yield: 6-8 servings. Originally published as Spiced Roast Goose in Country Woman ChristmasAnnual 2005, p28 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large saucepan, combine 2 cups water, 2/3 cup soy sauce, celery, onion and sugar. Bring to a boil, stirring frequently until vegetables are tender.

2. Remove from the heat; allow to cool.

3. Pour marinade into a large resealable plastic bag.

4. Add goose; seal bag and turn to coat. Refrigerate for 3-4 hours, turning several times.

5. Drain and discard marinade. Sprinkle goose cavity with salt and pepper.

6. Place on a rack in a shallow roasting pan.

7. Combine the cinnamon, garlic powder and aniseed; rub over goose.

8. Bake, uncovered, at 325° for 30 minutes.

9. Meanwhile, in a small saucepan, combine the vinegar, honey and remaining water and soy sauce. Bring to a boil. Reduce heat; simmer, uncovered, until reduced by about half.

10. Baste goose with some of the honey mixture.

11. Bake, uncovered, 30 minutes longer. Cover and bake for 1-1/2 to 2 hours or until a meat thermometer reads 180°, basting occasionally with remaining honey mixture. Cover and let stand for 15-20 minutes before carving.

12. For gravy, strain pan juices into a large measuring cup; skim fat. In a small saucepan, combine cornstarch and cold water until smooth. Stir in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened.

13. Serve with goose.


Nutrition Information:

Quickview
2109k Calories
92g Protein
190g Total Fat
14g Carbs
58% Health Score
Limit These
Calories
2109k
105%

Fat
190g
293%

  Saturated Fat
55g
347%

Carbohydrates
14g
5%

  Sugar
11g
13%

Cholesterol
453mg
151%

Sodium
1669mg
73%

Get Enough Of These
Protein
92g
185%

Vitamin B3
66mg
330%

Selenium
136µg
195%

Vitamin B6
3mg
168%

Phosphorus
1362mg
136%

Vitamin B2
2mg
119%

Iron
14mg
83%

Vitamin B5
7mg
74%

Potassium
1884mg
54%

Zinc
7mg
52%

Vitamin B1
0.73mg
49%

Copper
0.82mg
41%

Vitamin D
5µg
38%

Magnesium
147mg
37%

Vitamin B12
1µg
32%

Vitamin C
25mg
31%

Manganese
0.36mg
18%

Folate
70µg
18%

Vitamin A
583IU
12%

Calcium
86mg
9%

Fiber
0.73g
3%

Vitamin K
1µg
1%

covered percent of daily need
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