Broccoli Cheddar Twice Baked Potatoes and a Giveaway

If you want to add more gluten free and lacto ovo vegetarian recipes to your repertoire, Broccoli Cheddar Twice Baked Potatoes and a Giveaway might be a recipe you should try. One serving contains 78 calories, 4g of protein, and 1g of fat. For 19 cents per serving, you get a hor d'oeuvre that serves 24. A couple people made this recipe, and 96 would say it hit the spot. If you have broccoli, shredded cheddar cheese, salt, and a few other ingredients on hand, you can make it. It is brought to you by The Recipe Rebel. From preparation to the plate, this recipe takes about 55 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is excellent. If you like this recipe, take a look at these similar recipes: Broccoli Cheddar Twice Baked Potatoes, Broccoli-Cheddar Baked Potatoes, and Broccoli Cheddar Baked Potatoes.

Servings: 24

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

½ cup finely chopped, steamed broccoli

¼ teaspoon garlic powder

¼ cup milk or cream

12 Little Potatoes (about ½ a 1.5lb bag)

½ teaspoon salt

¾ cup shredded cheddar cheese

Equipment:

baking sheet

Cooking instruction summary:

Place potatoes on a baking sheet and bake at 400 degrees F for 30 minutes or until tender. Cool until you're able to handle them (I place mine in the fridge to speed this up!).Slice potatoes lengthwise and scoop out the flesh with a teaspoon, being careful to leave enough of the sides intact so that they are sturdy enough to fill.Mash potato flesh with a fork. Add milk, salt and garlic powder and mash until smooth.Stir in broccoli and cup cheddar. Spoon into potato shells and press down gently to fill.Sprinkle with remaining cup cheese and bake at 400 degrees F for 10 minutes, until heated through and cheese has started to brown. Serve immediately.

 

Step by step:


1. Place potatoes on a baking sheet and bake at 400 degrees F for 30 minutes or until tender. Cool until you're able to handle them (I place mine in the fridge to speed this up!).Slice potatoes lengthwise and scoop out the flesh with a teaspoon, being careful to leave enough of the sides intact so that they are sturdy enough to fill.Mash potato flesh with a fork.

2. Add milk, salt and garlic powder and mash until smooth.Stir in broccoli and cup cheddar. Spoon into potato shells and press down gently to fill.Sprinkle with remaining cup cheese and bake at 400 degrees F for 10 minutes, until heated through and cheese has started to brown.

3. Serve immediately.


Nutrition Information:

Quickview
16k Calories
1g Protein
1g Total Fat
0.32g Carbs
29% Health Score
Limit These
Calories
16k
1%

Fat
1g
2%

  Saturated Fat
0.79g
5%

Carbohydrates
0.32g
0%

  Sugar
0.18g
0%

Cholesterol
3mg
1%

Sodium
72mg
3%

Get Enough Of These
Protein
1g
2%

Calcium
29mg
3%

Phosphorus
21mg
2%

Vitamin C
1mg
2%

Vitamin K
2µg
2%

Vitamin B2
0.02mg
1%

Vitamin A
51IU
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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