Banana Pineapple Italian Ice

Banana Pineapple Italian Ice is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. This recipe serves 10 and costs 25 cents per serving. One serving contains 64 calories, 1g of protein, and 0g of fat. Several people really liked this Mediterranean dish. This recipe from Tidy Mom requires apple juice, vanilla bean paste, lemon juice, and pineapple. 2383 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 51%. If you like this recipe, you might also like recipes such as Banana-Pineapple Ice, Caramelized Pineapple and Creme Caramel with Bananan Ice Cream, and Italian Pineapple Trifle.

Servings: 10

 

Ingredients:

2 cups unsweetened apple juice (no sugar added)

2 cups mashed ripe bananas (about 4 medium bananas)

2 tablespoons lemon juice

1 can (8oz) unsweetened crushed pineapple, undrained

1 teaspoon vanilla bean paste (or vanilla extract)

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine all ingredients (expect for mint). Pour into an 8 inch square dish. Cover and freeze for at least 2 hours, just until almost firm. Transfer to a large bowl, and beat for 2 minutes until smooth and creamy. Return mixture to dish, and freeze until firm. Remove from freezer 20-30 minutes before serving. Garnish with mint leaves.

 

Step by step:


1. In a large bowl, combine all ingredients (expect for mint).

2. Pour into an 8 inch square dish. Cover and freeze for at least 2 hours, just until almost firm.

3. Transfer to a large bowl, and beat for 2 minutes until smooth and creamy. Return mixture to dish, and freeze until firm.

4. Remove from freezer 20-30 minutes before serving.

5. Garnish with mint leaves.


Nutrition Information:

Quickview
63k Calories
0.51g Protein
0.2g Total Fat
15g Carbs
4% Health Score
Limit These
Calories
63k
3%

Fat
0.2g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
15g
5%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.51g
1%

Vitamin C
15mg
18%

Manganese
0.33mg
16%

Vitamin B6
0.15mg
7%

Potassium
185mg
5%

Fiber
1g
5%

Magnesium
13mg
3%

Copper
0.05mg
3%

Folate
10µg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.04mg
2%

Vitamin B5
0.18mg
2%

Vitamin B3
0.35mg
2%

Phosphorus
12mg
1%

Iron
0.21mg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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