Avocado Chicken Salad Sandwich

Avocado Chicken Salad Sandwich requires about 15 minutes from start to finish. For $2.61 per serving, you get a salad that serves 4. Watching your figure? This dairy free recipe has 890 calories, 73g of protein, and 49g of fat per serving. Head to the store and pick up salt, pitas, garlic powder, and a few other things to make it today. 12516 people have tried and liked this recipe. It is brought to you by Kiss My Whisk. Overall, this recipe earns an amazing spoonacular score of 98%. If you like this recipe, you might also like recipes such as Avocado Chicken Salad Sandwich, Avocado Tuna Salad Sandwich, and Edamame Avocado Salad Sandwich.

Servings: 4

 

Ingredients:

2 avocados, pitted and cut into pieces

1/4 teaspoon cayenne pepper

1 teaspoon garlic powder

1/3 cup chipotle mayo

1/2 small onion, chopped

1/2 teaspoon pepper

4 pitas

1 rotisserie chicken, shredded

1/2 teaspoon salt

Equipment:

Cooking instruction summary:

Mix together all ingredients. Adding more mayo or seasoning as needed. Spoon chicken salad onto bread or into pita and enjoy!

 

Step by step:


1. Mix together all ingredients.

2. Adding more mayo or seasoning as needed. Spoon chicken salad onto bread or into pita and enjoy!


Nutrition Information:

Quickview
448k Calories
7g Protein
29g Total Fat
41g Carbs
29% Health Score
Limit These
Calories
448k
22%

Fat
29g
45%

  Saturated Fat
4g
28%

Carbohydrates
41g
14%

  Sugar
1g
2%

Cholesterol
7mg
3%

Sodium
717mg
31%

Get Enough Of These
Protein
7g
15%

Vitamin K
52µg
50%

Fiber
8g
33%

Folate
97µg
24%

Manganese
0.47mg
23%

Vitamin E
2mg
18%

Potassium
585mg
17%

Vitamin B5
1mg
17%

Vitamin B6
0.31mg
15%

Vitamin B1
0.23mg
15%

Copper
0.3mg
15%

Vitamin B3
2mg
15%

Vitamin C
10mg
13%

Phosphorus
116mg
12%

Magnesium
45mg
11%

Vitamin B2
0.19mg
11%

Iron
1mg
8%

Zinc
1mg
8%

Calcium
65mg
7%

Vitamin A
212IU
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

Three pastors from different congregations were having lunch and sharing experiences and ideas to help each other out with their different fellowships. After several minutes of animated conversation, the first one remarks, "Hey, you know, we've got a serious problem at our church that I want to discuss with you guys." The other two pastors nod and he goes on, "Well, it's bats. We can't seem to get these bats out of our attic. The singing and organ playing wake them up, and they start flapping around. Then when I start to preach, we can still hear them moving around up there and it's really hard for anyone to pay any attention. The kids start to cry and, well, it's starting to really get in the way of a good church service." The second pastor says "Well that's interesting, because we've had the same problem, they won't stay out of our belfry. We've tried ringing the bells at all hours, spraying chemicals, we've even had a couple of exterminator companies out. Nothing's worked yet." He throws up his hands in exasperation and shakes his head. The third pastor smiles and nods his head knowingly. "Well, gentlemen. We had that problem a few years ago, and we found a quick solution." he says. The other two pastors look up with hope on their faces, and he goes on, "It was easy. We got up there, got to know 'em a little bit. Pretty soon we had them come on down, got 'em baptized and part of the congregation. Haven't seen 'em since."

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