Crock Pot Balsamic Pork Roast

You can never have too many side dish recipes, so give Crock Pot Balsamic Pork Roast a try. This recipe serves 8 and costs 59 cents per serving. Watching your figure? This gluten free and dairy free recipe has 123 calories, 14g of protein, and 5g of fat per serving. This recipe from Skinny Taste requires pork shoulder roast, garlic powder, honey, and worcestershire sauce. 43749 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 8 hours. With a spoonacular score of 83%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Crock Pot Balsamic Pork Roast Skinnytaste, crock pot balsamic and sweet onion pot roast, and Balsamic Crock Pot Roast.

Servings: 8

 

Ingredients:

1/3 cup balsamic vinegar

1/2 tsp garlic powder

1 tablespoon honey

kosher salt, to taste

2 pound boneless pork shoulder roast (sirloin roast)

½ teaspoon red pepper flakes

1/3 cup chicken or vegetable broth

1 tablespoon Worcestershire sauce

Equipment:

slow cooker

ladle

kitchen timer

tongs

Cooking instruction summary:

Season the pork with salt, garlic powder and red pepper flakes and place it into the slowcooker.Mix together the broth, vinegar and Worcestershire sauce and pour it over the pork,then pour the honey over and set the timer for 4 hours on High or 6-8hours on Low.Once the pork is cooked and tender (it should shred easily with a fork),remove from slow cooker with tongs into a serving dish.Break apartlightly with two forks and put back into the slow cooker.Ladle 1/2cup sauce over the pork and keep warm until ready to eat.

 

Step by step:


1. Season the pork with salt, garlic powder and red pepper flakes and place it into the slowcooker.

2. Mix together the broth, vinegar and Worcestershire sauce and pour it over the pork,then pour the honey over and set the timer for 4 hours on High or 6-8hours on Low.Once the pork is cooked and tender (it should shred easily with a fork),remove from slow cooker with tongs into a serving dish.Break apartlightly with two forks and put back into the slow cooker.Ladle 1/2cup sauce over the pork and keep warm until ready to eat.


Nutrition Information:

Quickview
122k Calories
13g Protein
4g Total Fat
4g Carbs
13% Health Score
Limit These
Calories
122k
6%

Fat
4g
8%

  Saturated Fat
1g
11%

Carbohydrates
4g
2%

  Sugar
4g
5%

Cholesterol
46mg
15%

Sodium
311mg
14%

Get Enough Of These
Protein
13g
27%

Vitamin B1
0.61mg
41%

Selenium
20µg
29%

Vitamin B3
2mg
15%

Zinc
2mg
15%

Vitamin B6
0.29mg
15%

Phosphorus
144mg
14%

Vitamin B2
0.22mg
13%

Vitamin B12
0.58µg
10%

Potassium
270mg
8%

Iron
1mg
6%

Vitamin B5
0.57mg
6%

Magnesium
16mg
4%

Copper
0.08mg
4%

Calcium
15mg
2%

Manganese
0.03mg
1%

Vitamin A
63IU
1%

Vitamin C
0.85mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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