Cookie Butter Chocolate Lava Mug Cake

Cookie Butter Chocolate Lava Mug Cake takes roughly 45 minutes from beginning to end. This recipe serves 1 and costs $2.28 per serving. One serving contains 690 calories, 10g of protein, and 38g of fat. 19 people have made this recipe and would make it again. This recipe from Kirbie Cravings requires low fat milk, baking powder, chocolate, and cookie butter. A few people really liked this Southern dish. With a spoonacular score of 33%, this dish is not so excellent. Try Peanut Butter Lava Mug Cake, Double Chocolate Peanut Butter Mug Cookie, and Gluten Free Flourless Lava Mug Cake for Two for similar recipes.

Servings: 1

 

Ingredients:

4 tbsp all purpose flour

1/4 tsp baking powder

2 dark chocolate truffle balls

3 tbsp cookie butter spread

4 tbsp low fat milk

Equipment:

whisk

microwave

Cooking instruction summary:

1. In a microwave-safe mug (an 8 oz is fine as the cake doesn't rise too high), add the first four ingredients. Mix with a small whisk vigorously until batter is smooth. Place truffle balls into the center of the batter, pushing them in until they are completely covered or almost completely covered.2. Microwave your cake for 45-55 seconds. Cooking time may vary slightly depending on your microwave. I recommend stopping earlier rather than later to check on the progress of the cake. Cake is done when it puffs up and looks mostly cooked, but may still be slightly gooey around the edges. Careful not to overcook if you want to maintain the gooey chocolate center. Let it cool a minute or two before eating. Cake is best consumed warm.

 

Step by step:


1. In a microwave-safe mug (an 8 oz is fine as the cake doesn't rise too high), add the first four ingredients.

2. Mix with a small whisk vigorously until batter is smooth.

3. Place truffle balls into the center of the batter, pushing them in until they are completely covered or almost completely covered.

4. Microwave your cake for 45-55 seconds. Cooking time may vary slightly depending on your microwave. I recommend stopping earlier rather than later to check on the progress of the cake. Cake is done when it puffs up and looks mostly cooked, but may still be slightly gooey around the edges. Careful not to overcook if you want to maintain the gooey chocolate center.

5. Let it cool a minute or two before eating. Cake is best consumed warm.


Nutrition Information:

Quickview
685k Calories
10g Protein
37g Total Fat
83g Carbs
5% Health Score
Limit These
Calories
685k
34%

Fat
37g
58%

  Saturated Fat
16g
101%

Carbohydrates
83g
28%

  Sugar
46g
52%

Cholesterol
3mg
1%

Sodium
37mg
2%

Caffeine
36mg
12%

Get Enough Of These
Protein
10g
21%

Phosphorus
257mg
26%

Manganese
0.49mg
24%

Vitamin B2
0.39mg
23%

Selenium
13µg
20%

Magnesium
76mg
19%

Copper
0.37mg
19%

Vitamin B1
0.26mg
17%

Iron
3mg
17%

Fiber
3g
16%

Folate
59µg
15%

Calcium
147mg
15%

Potassium
410mg
12%

Vitamin B3
2mg
11%

Zinc
1mg
9%

Vitamin D
0.72µg
5%

Vitamin B12
0.28µg
5%

Vitamin B5
0.39mg
4%

Vitamin K
3µg
4%

Vitamin B6
0.06mg
3%

Vitamin A
117IU
2%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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