Curried Apples and “Chicken”

Curried Apples and “Chicken” requires approximately 45 minutes from start to finish. For $1.41 per serving, you get a main course that serves 4. One serving contains 307 calories, 16g of protein, and 18g of fat. 12 people have made this recipe and would make it again. A mixture of fresh ginger, apple cider, dry roasted peanuts, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Vegetarian Times. Overall, this recipe earns a pretty good spoonacular score of 62%. Users who liked this recipe also liked Curried Chicken With Apples, Curried Chicken Salad with Apples, and Curried Chicken Salad with Apples and Raisins.

Servings: 4

 

Ingredients:

1 apple, cored and diced, skin on

¾ cup apple juice or apple cider

1 6-oz. pkg. “chicken” strips

2 Tbs. cornstarch

2 tsp. hot or mild curry powder, or to taste

½ cup dry-roasted peanuts for garnish

1 Tbs. grated fresh ginger

1 ½ tsp. ground turmeric

8 oz. sliced mushrooms

1 onion, chopped

2 Tbs. vegetable oil

Equipment:

frying pan

whisk

bowl

Cooking instruction summary:

1. Heat oil in large skillet over medium heat, and stir in turmeric and curry powder. Sauté 2 to 3 minutes. Stir in onions and ginger, and cook 5 minutes more.2. Pour 1/4 cup apple juice into small bowl, and whisk in cornstarch. Pour mixture and apple juice into skillet, and add “chicken” strips, mushrooms and apple. Cook until mixture thickens slightly, 7 to 10 minutes.3. To serve, remove from heat, and spoon over rice. Sprinkle with peanuts as garnish.

 

Step by step:


1. Heat oil in large skillet over medium heat, and stir in turmeric and curry powder. Sauté 2 to 3 minutes. Stir in onions and ginger, and cook 5 minutes more.

2. Pour 1/4 cup apple juice into small bowl, and whisk in cornstarch.

3. Pour mixture and apple juice into skillet, and add “chicken” strips, mushrooms and apple. Cook until mixture thickens slightly, 7 to 10 minutes.

4. To serve, remove from heat, and spoon over rice. Sprinkle with peanuts as garnish.


Nutrition Information:

Quickview
306k Calories
15g Protein
17g Total Fat
24g Carbs
13% Health Score
Limit These
Calories
306k
15%

Fat
17g
27%

  Saturated Fat
7g
45%

Carbohydrates
24g
8%

  Sugar
12g
13%

Cholesterol
27mg
9%

Sodium
184mg
8%

Get Enough Of These
Protein
15g
32%

Vitamin B3
9mg
46%

Manganese
0.62mg
31%

Selenium
20µg
30%

Vitamin B6
0.51mg
26%

Phosphorus
228mg
23%

Vitamin B2
0.32mg
19%

Copper
0.37mg
18%

Potassium
638mg
18%

Vitamin B5
1mg
18%

Fiber
4g
17%

Magnesium
61mg
15%

Vitamin E
2mg
14%

Vitamin B1
0.19mg
13%

Folate
47µg
12%

Iron
1mg
9%

Zinc
1mg
9%

Vitamin C
6mg
8%

Vitamin K
3µg
4%

Calcium
33mg
3%

Vitamin B12
0.11µg
2%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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