Curried Shrimp Skewers with Pineapple

Curried Shrimp Skewers with Pineapple could be just the gluten free, dairy free, and pescatarian recipe you've been looking for. This recipe makes 6 servings with 213 calories, 24g of protein, and 7g of fat each. For $2.8 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It works well as a main course. 104 people were glad they tried this recipe. It is brought to you by Flavor the Moments. A mixture of raw shrimp, lime wedges, coconut milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 73%, this dish is good. Curried Chicken and Pineapple Skewers, Pineapple-Shrimp Skewers, and PINEAPPLE CHIPOTLE SHRIMP SKEWERS are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 7 minutes

 

Ingredients:

1/2 teaspoon freshly ground black pepper

Chopped chives or scallions, for garnish

1 tablespoon (15 ml) coconut milk

1 tablespoon (6 g) curry powder

1/2 teaspoon dark brown sugar

4 cloves garlic, minced

1 green bell pepper, cored, seeded and cut into 1″ (2.5-cm) squares

Juice of 1 lime, or to taste

1/4 teaspoon kosher salt, plus more to taste

Lime wedges, for serving

1/2 teaspoon lime zest

1/2 fresh pineapple, cut into 1″ chunks

1 1/2 lbs. (680 g) raw shrimp, peeled and deveined (I used my favorite brand Marina Del Rey Foods)

2-3 tablespoons (30-45 ml) vegetable oil

Equipment:

whisk

bowl

metal skewers

skewers

frying pan

Cooking instruction summary:

Wash and pat dry the shrimp thoroughly. In a medium bowl, whisk the garlic, curry powder, black pepper, coconut milk, brown sugar, salt, lime zest and juice until well combined. Add the shrimp and toss well to coat. Marinate for 20 minutes make sure not to marinate longer as the shrimp will start to cook in the acidity of the lime juice. Skewer the shrimp on metal skewers or bamboo skewers soaked in water for an hour, alternating the shrimp with the pineapple and bell pepper. Preheat a cast iron flat-bottomed skillet over medium-high heat. Once hot, add some of the oil and gently add a few skewers to the pan (do not crowd the pan), and cook for about 1 minute or until the shrimp just begin to turn pink. Turn and cook on the other side the shrimp is done when the tail touches the head. Remove from heat and cook the remaining skewers as directed adding more oil as necessary. Serve immediately with lime wedges and garnish with chives or scallions if desired.

 

Step by step:


1. Wash and pat dry the shrimp thoroughly.

2. In a medium bowl, whisk the garlic, curry powder, black pepper, coconut milk, brown sugar, salt, lime zest and juice until well combined.

3. Add the shrimp and toss well to coat. Marinate for 20 minutes make sure not to marinate longer as the shrimp will start to cook in the acidity of the lime juice.

4. Skewer the shrimp on metal skewers or bamboo skewers soaked in water for an hour, alternating the shrimp with the pineapple and bell pepper.

5. Preheat a cast iron flat-bottomed skillet over medium-high heat. Once hot, add some of the oil and gently add a few skewers to the pan (do not crowd the pan), and cook for about 1 minute or until the shrimp just begin to turn pink. Turn and cook on the other side the shrimp is done when the tail touches the head.

6. Remove from heat and cook the remaining skewers as directed adding more oil as necessary.

7. Serve immediately with lime wedges and garnish with chives or scallions if desired.


Nutrition Information:

Quickview
212k Calories
24g Protein
7g Total Fat
13g Carbs
15% Health Score
Limit These
Calories
212k
11%

Fat
7g
11%

  Saturated Fat
4g
30%

Carbohydrates
13g
4%

  Sugar
8g
9%

Cholesterol
285mg
95%

Sodium
980mg
43%

Get Enough Of These
Protein
24g
48%

Selenium
54µg
78%

Vitamin C
59mg
73%

Manganese
1mg
65%

Phosphorus
241mg
24%

Copper
0.42mg
21%

Calcium
188mg
19%

Iron
3mg
18%

Zinc
2mg
16%

Vitamin B12
0.84µg
14%

Magnesium
53mg
13%

Vitamin E
1mg
12%

Vitamin B6
0.18mg
9%

Fiber
1g
8%

Folate
29µg
7%

Potassium
249mg
7%

Vitamin K
6µg
6%

Vitamin B3
1mg
6%

Vitamin B1
0.09mg
6%

Vitamin B5
0.37mg
4%

Vitamin A
174IU
3%

Vitamin B2
0.05mg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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