Crispy Fried Onion Rings

Crispy Fried Onion Rings requires approximately 25 minutes from start to finish. This recipe makes 12 servings with 153 calories, 1g of protein, and 14g of fat each. For 10 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. It works well as a side dish. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. This recipe from Taste of Home requires baking powder, egg, onion, and seasoned salt. This recipe is liked by 33 foodies and cooks. Overall, this recipe earns a rather bad spoonacular score of 11%. Similar recipes include Crispy "Fried" Onion Rings, Crispy Fried Sweet Onion Rings, and Crispy Onion Rings.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 teaspoon baking powder

1 egg, lightly beaten

1/2 cup all-purpose flour

Oil for deep-fat frying

1 large onion, very thinly sliced

1 teaspoon seasoned salt

1/2 cup water

Equipment:

whisk

bowl

paper towels

Cooking instruction summary:

Directions In a shallow bowl, whisk the first five ingredients. Separate onion slices into rings. Dip rings into batter. In a deep-fat fryer, heat 1 in. of oil to 375°. Fry onion rings in batches for 1 to 1-1/2 minutes on each side or until golden brown. Drain on paper towels. Serve immediately. Yield: 12 servings. Originally published as Fried Onion Rings in Simple & DeliciousMay/June 2009, p61 Nutritional Facts 1/2 cup equals 71 calories, 5 g fat (trace saturated fat), 18 mg cholesterol, 150 mg sodium, 5 g carbohydrate, trace fiber, 1 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a shallow bowl, whisk the first five ingredients. Separate onion slices into rings. Dip rings into batter. In a deep-fat fryer, heat 1 in. of oil to 375°. Fry onion rings in batches for 1 to 1-1/2 minutes on each side or until golden brown.

2. Drain on paper towels.

3. Serve immediately.


Nutrition Information:

Quickview
153k Calories
1g Protein
14g Total Fat
5g Carbs
0% Health Score
Limit These
Calories
153k
8%

Fat
14g
22%

  Saturated Fat
1g
7%

Carbohydrates
5g
2%

  Sugar
0.56g
1%

Cholesterol
13mg
5%

Sodium
200mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin E
2mg
17%

Vitamin K
10µg
10%

Selenium
2µg
4%

Folate
13µg
3%

Vitamin B1
0.05mg
3%

Phosphorus
27mg
3%

Vitamin B2
0.05mg
3%

Manganese
0.05mg
3%

Iron
0.35mg
2%

Vitamin B3
0.32mg
2%

Fiber
0.36g
1%

Calcium
13mg
1%

Potassium
45mg
1%

Vitamin B6
0.02mg
1%

Vitamin C
0.93mg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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