California Cobb Salad with Chipotle Avocado Ranch Dressing

Forget going out to eat or ordering takeout every time you crave American food. Try making California Cobb Salad with Chipotle Avocado Ranch Dressing at home. For $8.83 per serving, you get a salad that serves 2. One serving contains 849 calories, 31g of protein, and 70g of fat. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by The Roasted Root. 96 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up full-fat coconut milk, skinless boneless chicken breast, chipotle powder, and a few other things to make it today. Overall, this recipe earns a super spoonacular score of 95%. Endive Avocado & Bacon Salad with Chipotle Ranch Dressing, Cobb Salad with Cucumber-Ranch Dressing, and Cobb salad with buttermilk ranch dressing are very similar to this recipe.

Servings: 2

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 large ripe California avocado peeled and diced

1 ripe avocado peeled and sliced

1 cup cherry tomatoes halved

1 teaspoon chili powder

3/4 teaspoon chipotle powder

1 tablespoon coconut oil

1 teaspoon dried chives

1 teaspoon dried dill

1 teaspoon dried parsley

1/2 cup full-fat canned coconut milk

5 ounces Spring greens

2 hard-boiled eggs peeled and chopped

1/4 cup fresh lemon juice

1 teaspoon dried oregano

2 large radishes thinly sliced

1 cup red cabbage thinly sliced

1/4 teaspoon sea salt to taste

1/2 teaspoon sea salt to taste

1 large boneless skinless chicken breast chopped

2 slices thick-cut bacon cooked and chopped

1/4 cup water

Equipment:

frying pan

bowl

blender

Cooking instruction summary:

Instructions Prepare the Dressing: Add ingredients for the chipotle ranch dressing to a small blender and blend until completely smooth. Refrigerate until ready to use. Cook the Chicken: Heat the oil over medium heat in a skillet and add the chopped chicken. Sprinkle with chili powder and sea salt. Cook, stirring occasionally, until chicken has cooked through, about 5 to 8 minutes. Remove from heat and set aside. Make the Salad Divide greens among two to three salad bowls, and arrange remaining salad ingredients on top (including cooked chicken). Drizzle with desired amount of chipotle ranch dressing and serve.

 

Step by step:

Cook the Chicken

1. Heat the oil over medium heat in a skillet and add the chopped chicken. Sprinkle with chili powder and sea salt. Cook, stirring occasionally, until chicken has cooked through, about 5 to 8 minutes.

2. Remove from heat and set aside.

3. Make the Salad

4. Divide greens among two to three salad bowls, and arrange remaining salad ingredients on top (including cooked chicken).

5. Drizzle with desired amount of chipotle ranch dressing and serve.


Prepare the Dressing

1. Add ingredients for the chipotle ranch dressing to a small blender and blend until completely smooth. Refrigerate until ready to use.


Nutrition Information:

Quickview
848k Calories
31g Protein
70g Total Fat
34g Carbs
48% Health Score
Limit These
Calories
848k
42%

Fat
70g
108%

  Saturated Fat
27g
174%

Carbohydrates
34g
11%

  Sugar
6g
7%

Cholesterol
246mg
82%

Sodium
1335mg
58%

Get Enough Of These
Protein
31g
63%

Vitamin C
109mg
133%

Vitamin A
4501IU
90%

Vitamin B6
1mg
72%

Fiber
16g
68%

Vitamin K
70µg
67%

Vitamin B3
12mg
63%

Folate
252µg
63%

Selenium
43µg
62%

Manganese
1mg
59%

Potassium
2025mg
58%

Phosphorus
503mg
50%

Vitamin B5
4mg
50%

Vitamin B2
0.76mg
44%

Vitamin E
6mg
42%

Magnesium
156mg
39%

Iron
6mg
37%

Copper
0.7mg
35%

Vitamin B1
0.43mg
29%

Zinc
3mg
24%

Calcium
158mg
16%

Vitamin B12
0.85µg
14%

Vitamin D
1µg
9%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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