Fudgy Avocado Brownies with Chocolate Fudge Frosting

If you want to add more American recipes to your recipe box, Fudgy Avocado Brownies with Chocolate Fudge Frosting might be a recipe you should try. This recipe serves 16 and costs $1.01 per serving. One portion of this dish contains roughly 4g of protein, 14g of fat, and a total of 215 calories. A mixture of vanilla, maple syrup, cocoa powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. 653 people have tried and liked this recipe. It works best as a hor d'oeuvre, and is done in around 1 hour and 45 minutes. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. It is brought to you by Half Baked Harvest. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so outstanding. Fudge Brownies with Mint Chocolate Chip Frosting, Chocolate Fudge Brownies with Whipped Peanut Butter Frosting, and Chocolate Fudge Brownies with Chocolate Buttercream Frosting are very similar to this recipe.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 cup almond meal/flour

2 ripe avocados, pitted + skins removed

1/3 cup cacao or cocoa powder (I used cacao)

1/2 cup cacao or cocoa powder (I use cacao)

1/4 cup coconut oil

3/4 cup coconut sugar

2 ounces dark chocolate, chopped

4 ounces dark chocolate, chopped + divided

2 eggs*

2 teaspoons instant coffee (optional)

1/3 cup real maple syrup

1/4 teaspoon salt

2 teaspoons vanilla

Equipment:

baking paper

microwave

broiler

oven

frying pan

food processor

bowl

baking pan

sauce pan

Cooking instruction summary:

InstructionsPreheat the oven to 350 degrees F. Line an 8x8 inch pan with parchment paper.Melt 2 ounces dark chocolate in the microwave or over a double broiler until melted and smooth. Add the avocado, coconut sugar, instant coffee and vanilla to a food processor and puree until completely smooth and no clumps of avocado remain. It helps to scrape down the sides of the bowl once or twice. Pour in the melted chocolate and puree until smooth and combined. Add the eggs and process until the eggs are combined. Now add the cacao powder, almond meal and salt. Pulse until the mixture is just combined. Remove the blade and stir in the remaining 2 ounces of dark chocolate.Evenly spread the mixture into the prepared baking pan. Bake for 30-35 minutes or until the brownies are just set. DO NOT over bake or these will become cakey. Allow to cool before frosting.!Chocolate Fudge FrostingIn a small sauce pan, melt together the maple syrup, coconut oil and dark chocolate over low heat until melted and smooth. Remove from the heat and stir in the cacao power + a pinch of salt. Pour the frosting over the brownies and spread in an even layer. Sprinkle with any desired toppings. Place the brownies in the fridge and allow the frosting to set 30 minutes to 1 hour. Cut in bars and store in an airtight container in a cool, dry place or in the fridge. EAT...with milk!

 

Step by step:


1. Preheat the oven to 350 degrees F. Line an 8x8 inch pan with parchment paper.Melt 2 ounces dark chocolate in the microwave or over a double broiler until melted and smooth.

2. Add the avocado, coconut sugar, instant coffee and vanilla to a food processor and puree until completely smooth and no clumps of avocado remain. It helps to scrape down the sides of the bowl once or twice.

3. Pour in the melted chocolate and puree until smooth and combined.

4. Add the eggs and process until the eggs are combined. Now add the cacao powder, almond meal and salt. Pulse until the mixture is just combined.

5. Remove the blade and stir in the remaining 2 ounces of dark chocolate.Evenly spread the mixture into the prepared baking pan.

6. Bake for 30-35 minutes or until the brownies are just set. DO NOT over bake or these will become cakey. Allow to cool before frosting.!Chocolate Fudge Frosting

7. In a small sauce pan, melt together the maple syrup, coconut oil and dark chocolate over low heat until melted and smooth.

8. Remove from the heat and stir in the cacao power + a pinch of salt.

9. Pour the frosting over the brownies and spread in an even layer. Sprinkle with any desired toppings.

10. Place the brownies in the fridge and allow the frosting to set 30 minutes to 1 hour.

11. Cut in bars and store in an airtight container in a cool, dry place or in the fridge. EAT...with milk!


Nutrition Information:

Quickview
223k Calories
3g Protein
15g Total Fat
21g Carbs
3% Health Score
Limit These
Calories
223k
11%

Fat
15g
23%

  Saturated Fat
7g
44%

Carbohydrates
21g
7%

  Sugar
13g
15%

Cholesterol
23mg
8%

Sodium
87mg
4%

Caffeine
20mg
7%

Get Enough Of These
Protein
3g
8%

Manganese
0.76mg
38%

Copper
0.41mg
20%

Fiber
4g
19%

Vitamin B2
0.27mg
16%

Magnesium
58mg
15%

Iron
2mg
12%

Phosphorus
93mg
9%

Potassium
312mg
9%

Zinc
1mg
7%

Folate
24µg
6%

Vitamin K
6µg
6%

Selenium
3µg
5%

Vitamin B5
0.5mg
5%

Calcium
44mg
4%

Vitamin E
0.67mg
4%

Vitamin B6
0.09mg
4%

Vitamin B3
0.67mg
3%

Vitamin C
2mg
3%

Vitamin B1
0.04mg
2%

Vitamin A
75IU
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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