Clean eating white chocolate

If you want to add more gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipes to your recipe box, Clean eating white chocolate might be a recipe you should try. This recipe makes 3 servings with 322 calories, 1g of protein, and 34g of fat each. For 62 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 70 people have tried and liked this recipe. A couple people really liked this side dish. It is brought to you by Hedi Hearts. A mixture of butter, maple syrup, nut butter, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 10 minutes. Overall, this recipe earns a rather bad spoonacular score of 12%. If you like this recipe, take a look at these similar recipes: Clean eating white chocolate, Clean Eating Stuffed Peppers {Clean Eating Freezer Meals Cookbook Giveaway}, and Clean Eating Chocolate Bark.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

½ cup cacao butter (60gr)

1 tbsp maple syrup

1 tbsp smooth peanut butter (make sure nothing else is added) You can also use cashew or macadamia nut butter

Equipment:

sauce pan

bowl

Cooking instruction summary:

Place all ingredients in a heatproof bowl (preferably glass).Sit the bowl over a saucepan of boiling water and allow the ingredients to melt, stirring occasionally. Once melted, divide the mixture equally between your chocolate moulds and pop into the fridge or freezer to set.

 

Step by step:


1. Place all ingredients in a heatproof bowl (preferably glass).Sit the bowl over a saucepan of boiling water and allow the ingredients to melt, stirring occasionally. Once melted, divide the mixture equally between your chocolate moulds and pop into the fridge or freezer to set.


Nutrition Information:

Quickview
322k Calories
1g Protein
33g Total Fat
5g Carbs
0% Health Score
Limit These
Calories
322k
16%

Fat
33g
52%

  Saturated Fat
19g
123%

Carbohydrates
5g
2%

  Sugar
4g
5%

Cholesterol
81mg
27%

Sodium
271mg
12%

Get Enough Of These
Protein
1g
3%

Vitamin A
945IU
19%

Vitamin E
2mg
14%

Manganese
0.27mg
13%

Vitamin B2
0.15mg
9%

Magnesium
17mg
4%

Vitamin D
0.57µg
4%

Phosphorus
36mg
4%

Calcium
34mg
3%

Vitamin K
2µg
3%

Copper
0.05mg
2%

Fiber
0.55g
2%

Potassium
63mg
2%

Zinc
0.26mg
2%

Iron
0.2mg
1%

Vitamin B12
0.06µg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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