Watercress, Sweet Corn and Pork Ribs Soup

The recipe Watercress, Sweet Corn and Pork Ribs Soup can be made in approximately 2 hours and 15 minutes. This main course has 762 calories, 44g of protein, and 59g of fat per serving. For $2.76 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 2. This recipe from Pig Pig's Corner has 7 fans. A mixture of baby corns, dates, soy sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. It will be a hit at your Winter event. It is a good option if you're following a gluten free, dairy free, and ketogenic diet. Overall, this recipe earns an excellent spoonacular score of 84%. If you like this recipe, you might also like recipes such as Watercress with Pork Ribs Soup, Chinese Watercress Soup with Pork Ribs (Sai Yeung Choy Tong), and Chilled Sweet Pean and Watercress Soup.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 120 minutes

 

Ingredients:

2 sweet corns

25 g (about 18) red dates (weighed without seeds)

500 g pork spareribs

Light soy sauce/ salt to taste

5 cups water

200 g watercress

Equipment:

pressure cooker

Cooking instruction summary:

Place all ingredients into the pressure cooker pot and cook under pressure for 45 mins. If you are not using a pressure cooker, blanch the pork before boiling to get rid of impurities then place all ingredients into a pot, bring to boil then simmer for about 1 1/2 to 2 hrs.

 

Step by step:


1. Place all ingredients into the pressure cooker pot and cook under pressure for 45 mins. If you are not using a pressure cooker, blanch the pork before boiling to get rid of impurities then place all ingredients into a pot, bring to boil then simmer for about 1 1/2 to 2 hrs.


Nutrition Information:

Quickview
762k Calories
43g Protein
58g Total Fat
14g Carbs
35% Health Score
Limit These
Calories
762k
38%

Fat
58g
91%

  Saturated Fat
18g
118%

Carbohydrates
14g
5%

  Sugar
9g
10%

Cholesterol
200mg
67%

Sodium
1278mg
56%

Get Enough Of These
Protein
43g
87%

Vitamin K
250µg
238%

Vitamin B6
1mg
82%

Selenium
56µg
81%

Vitamin B3
12mg
65%

Vitamin A
3226IU
65%

Vitamin B1
0.92mg
61%

Vitamin C
43mg
53%

Vitamin B2
0.79mg
47%

Phosphorus
453mg
45%

Zinc
6mg
44%

Vitamin D
5µg
38%

Potassium
1083mg
31%

Copper
0.43mg
21%

Vitamin B5
2mg
21%

Magnesium
82mg
21%

Manganese
0.41mg
21%

Calcium
184mg
18%

Iron
3mg
17%

Vitamin B12
0.95µg
16%

Vitamin E
1mg
13%

Fiber
1g
8%

Folate
17µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Power it Up Blueberry Vanilla Baked Oatmeal
Sausage and Kale Pasta Bake
Peanut Butter & Fleur de Sel Brownies and My 33 Before 33
Tropical Florentines
Holiday Gifting – Cranberry Orange Butter
Brown Butter Confetti Cookies for my “Blog-aversary”
Vanilla Torte with Raspberry Filling and Chocolate Frosting
Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions
No Bake Peanut Butter Bars
Bread Machine Rye Bread
Food Trivia

October is National Pasta Month.

Food Joke

Three pastors from different congregations were having lunch and sharing experiences and ideas to help each other out with their different fellowships. After several minutes of animated conversation, the first one remarks, "Hey, you know, we've got a serious problem at our church that I want to discuss with you guys." The other two pastors nod and he goes on, "Well, it's bats. We can't seem to get these bats out of our attic. The singing and organ playing wake them up, and they start flapping around. Then when I start to preach, we can still hear them moving around up there and it's really hard for anyone to pay any attention. The kids start to cry and, well, it's starting to really get in the way of a good church service." The second pastor says "Well that's interesting, because we've had the same problem, they won't stay out of our belfry. We've tried ringing the bells at all hours, spraying chemicals, we've even had a couple of exterminator companies out. Nothing's worked yet." He throws up his hands in exasperation and shakes his head. The third pastor smiles and nods his head knowingly. "Well, gentlemen. We had that problem a few years ago, and we found a quick solution." he says. The other two pastors look up with hope on their faces, and he goes on, "It was easy. We got up there, got to know 'em a little bit. Pretty soon we had them come on down, got 'em baptized and part of the congregation. Haven't seen 'em since."

Popular Recipes
Eggs in Purgatory

Leites Culinaria

Skinny Strawberry Topped New York Style Mini Cheesecakes

Will Cook for Smiles

Herb chicken with sweet potato mash and sautéed broccoli

Foodista

Oven Roasted Tomatoes with Onion Hash, Fried Egg, and Sausages

Baker Bettie

Luscious Lemon Bars

Foodista