Grilled Zucchini Caprese Sandwich

You can never have too many side dish recipes, so give Grilled Zucchini Caprese Sandwich a try. For $1.37 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 316 calories, 14g of protein, and 27g of fat each. It will be a hit at your The Fourth Of July event. If you have tomato, zucchini, cracked wheat, and a few other ingredients on hand, you can make it. This recipe from The Little Kitchen has 1816 fans. From preparation to the plate, this recipe takes roughly 15 minutes. Overall, this recipe earns a solid spoonacular score of 72%. If you like this recipe, take a look at these similar recipes: Grilled Caprese Sandwich, Grilled Caprese Sandwich, and Grilled Caprese Sandwich.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

balsamic glaze

basil leaves

4 Cobblestone Bread Co. Cracked Wheat Kaiser Rolls

8 ounces fresh mozzarella, sliced

olive oil

salt and pepper

1 large tomato, sliced

1 zucchini, sliced lengthwise

Equipment:

grill

frying pan

Cooking instruction summary:

Preheat a grill on high or a grill on pan on your indoor range at medium high. Season zucchini slices with salt and drizzle olive oil on top. Grill zucchini slices on medium high for 2 to 3 minutes on each side.Layer zucchini, mozzarella, one slice of tomato, basil leaves on Cobblestone Bread Co. Cracked Wheat Kaiser Rolls. Drizzle balsamic glaze to taste and serve immediately.

 

Step by step:


1. Preheat a grill on high or a grill on pan on your indoor range at medium high. Season zucchini slices with salt and drizzle olive oil on top. Grill zucchini slices on medium high for 2 to 3 minutes on each side.Layer zucchini, mozzarella, one slice of tomato, basil leaves on Cobblestone Bread Co. Cracked Wheat Kaiser

2. Rolls.

3. Drizzle balsamic glaze to taste and serve immediately.


Nutrition Information:

Quickview
315k Calories
13g Protein
26g Total Fat
5g Carbs
9% Health Score
Limit These
Calories
315k
16%

Fat
26g
41%

  Saturated Fat
9g
59%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
44mg
15%

Sodium
555mg
24%

Get Enough Of These
Protein
13g
27%

Calcium
299mg
30%

Phosphorus
233mg
23%

Vitamin B12
1µg
22%

Vitamin C
15mg
18%

Vitamin A
866IU
17%

Vitamin E
2mg
16%

Vitamin K
15µg
15%

Selenium
9µg
14%

Vitamin B2
0.22mg
13%

Zinc
1mg
13%

Potassium
283mg
8%

Manganese
0.16mg
8%

Vitamin B6
0.14mg
7%

Magnesium
25mg
6%

Folate
22µg
6%

Fiber
1g
5%

Iron
0.67mg
4%

Vitamin B1
0.06mg
4%

Copper
0.06mg
3%

Vitamin B3
0.55mg
3%

Vitamin B5
0.22mg
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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