Oven-Baked BBQ Ribs

If you have about 3 hours and 30 minutes to spend in the kitchen, Oven-Baked BBQ Ribs might be a great gluten free and dairy free recipe to try. For $2.01 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 778 calories, 37g of protein, and 54g of fat each. 664 people have made this recipe and would make it again. Head to the store and pick up onions, pork spareribs, ketchup, and a few other things to make it today. It works well as a main course. It is brought to you by Allrecipes. With a spoonacular score of 75%, this dish is good. Oven Baked BBQ Ribs, Oven Baked BBQ Ribs, and Easy Oven Baked BBQ Ribs are very similar to this recipe.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 180 minutes

 

Ingredients:

1/2 cup dark brown sugar

4 teaspoons dry mustard

2 cups ketchup

2 cups sliced onions

4 pounds pork spareribs

4 teaspoons salt

2 cups water

1/2 cup white vinegar

1/4 cup Worcestershire sauce

Equipment:

oven

bowl

frying pan

casserole dish

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). In a large bowl, combine onions, ketchup, water, salt, Worcestershire sauce, vinegar, brown sugar, and mustard. Split ribs down the center between the bones. Heat a large lightly oiled skillet over medium-high heat. Add ribs and sear until browned. This may have to be done in several batches. Place ribs in a single layer in two baking pans or casserole dishes. Pour half of the sauce over the ribs, reserve remainder. Bake ribs in preheated oven for 3 hours. Turn and baste meat every twenty minutes with remaining sauce, using all sauce by two hours. Continue turning and basting ribs using sauce in the pan during the last hour of baking. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C).

2. In a large bowl, combine onions, ketchup, water, salt, Worcestershire sauce, vinegar, brown sugar, and mustard. Split ribs down the center between the bones.

3. Heat a large lightly oiled skillet over medium-high heat.

4. Add ribs and sear until browned. This may have to be done in several batches.

5. Place ribs in a single layer in two baking pans or casserole dishes.

6. Pour half of the sauce over the ribs, reserve remainder.

7. Bake ribs in preheated oven for 3 hours. Turn and baste meat every twenty minutes with remaining sauce, using all sauce by two hours. Continue turning and basting ribs using sauce in the pan during the last hour of baking.


Nutrition Information:

Quickview
778k Calories
36g Protein
53g Total Fat
34g Carbs
13% Health Score
Limit These
Calories
778k
39%

Fat
53g
82%

  Saturated Fat
17g
107%

Carbohydrates
34g
12%

  Sugar
29g
32%

Cholesterol
181mg
60%

Sodium
1983mg
86%

Get Enough Of These
Protein
36g
73%

Selenium
52µg
75%

Vitamin B6
1mg
73%

Vitamin B3
11mg
58%

Vitamin B1
0.76mg
51%

Vitamin B2
0.69mg
41%

Zinc
5mg
40%

Phosphorus
362mg
36%

Vitamin D
5µg
35%

Potassium
891mg
25%

Iron
3mg
17%

Copper
0.32mg
16%

Vitamin B5
1mg
15%

Vitamin B12
0.86µg
14%

Magnesium
56mg
14%

Vitamin E
1mg
12%

Manganese
0.18mg
9%

Vitamin C
6mg
8%

Calcium
79mg
8%

Vitamin A
315IU
6%

Fiber
0.98g
4%

Folate
15µg
4%

Vitamin K
1µg
2%

covered percent of daily need
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BEST Southern Style Oven Baked BBQ Ribs - Soul Food Recipes - I Heart Recipes

 

Six Sisters' Stuff Easy Oven Baked BBQ Ribs

 

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