Instant Pot or Slow Cooker Pork Carnitas

Instant Pot or Slow Cooker Pork Carnitas could be just the gluten free and dairy free recipe you've been looking for. For $2.08 per serving, you get a main course that serves 7. One portion of this dish contains around 47g of protein, 11g of fat, and a total of 359 calories. 179 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 8 hours and 10 minutes. Head to the store and pick up ground cumin, black pepper, salt, and a few other things to make it today. It is brought to you by Cooking Classy. With a spoonacular score of 92%, this dish is awesome. If you like this recipe, you might also like recipes such as Pork Carnitas (Instant Pot and Slow Cooker), Pork Carnitas Instant Pot or Slow Cooker, and Kalua Pork (Instant Pot or Slow Cooker).

Servings: 7

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 tsp ancho chili powder

1 tsp freshly ground black pepper

3 lbs boneless pork shoulder, trimmed of excess fat

1/4 - 1/2 tsp cayenne pepper, to taste

Warmed corn tortillas, diced yellow onions, cilantro (for serving)

6 cloves garlic, minced (2 Tbsp)

1 tsp ground coriander

2 tsp ground cumin

3 Tbsp fresh lime juice (about 2 limes)

3/4 cups low-sodium chicken broth

3/4 cup fresh orange juice (about 2 - 3 oranges)

2 tsp dried Mexican oregano

2 tsp salt, or to taste

1 1/2 Tbsp vegetable oil

1 small yellow onion, chopped

Equipment:

slow cooker

baking sheet

broiler

oven

instant pot

pressure cooker

Cooking instruction summary:

Place pork in slow cooker. Pour in chicken broth, orange juice and lime juice. Sprinkle in salt, pepper, cumin, oregano, coriander, chili powder and cayenne pepper, onions and garlic. Cover and cook on low heat 8 hours. Leave liquid in slow cooker, remove pork and shred with two forks. Spray a rimmed 18 by 13-inch baking sheet with non-stick cooking spray. Place pork on baking sheet, pour over 1 cup reserved broth (try and strain out onions when ladling broth out), drizzle with oil and toss and spread into an even layer. Position oven rack near broiler and preheat broiler to high. Broil until pork is browned and crispy in places about 3 - 6 minutes. Serve warm in tortillas with desired toppings. Cut pork into 4 chunks and place pork in Instant Pot, pour over chicken broth, orange juice and lime juice. Sprinkle in salt, pepper, cumin, oregano, coriander, chili powder and cayenne pepper, onions and garlic. Cover and seal lid (make sure valve is set to "sealing" position), press "manual" (or high pressure) and select 60 minutes. Once cooking is done, let pressure come down naturally for 10 minutes then use quick release method to release any remaining pressure. Once steaming has stopped remove pork from pressure cooker while leaving broth in pressure cooker. Shred pork and proceed with broiling method starting at step 5 above. Instant Pot method will take approx. 80 minutes + 10 minutes prep. Recipe source: Cooking Classy, recipe updated from archives originally shared July 2013.

 

Step by step:


1. Place pork in slow cooker.

2. Pour in chicken broth, orange juice and lime juice.

3. Sprinkle in salt, pepper, cumin, oregano, coriander, chili powder and cayenne pepper, onions and garlic.

4. Cover and cook on low heat 8 hours.

5. Leave liquid in slow cooker, remove pork and shred with two forks.

6. Spray a rimmed 18 by 13-inch baking sheet with non-stick cooking spray.

7. Place pork on baking sheet, pour over 1 cup reserved broth (try and strain out onions when ladling broth out), drizzle with oil and toss and spread into an even layer.

8. Position oven rack near broiler and preheat broiler to high.

9. Broil until pork is browned and crispy in places about 3 - 6 minutes.

10. Serve warm in tortillas with desired toppings.

11. Cut pork into 4 chunks and place pork in Instant Pot, pour over chicken broth, orange juice and lime juice.

12. Sprinkle in salt, pepper, cumin, oregano, coriander, chili powder and cayenne pepper, onions and garlic.

13. Cover and seal lid (make sure valve is set to "sealing" position), press "manual" (or high pressure) and select 60 minutes.

14. Once cooking is done, let pressure come down naturally for 10 minutes then use quick release method to release any remaining pressure.

15. Once steaming has stopped remove pork from pressure cooker while leaving broth in pressure cooker.

16. Shred pork and proceed with broiling method starting at step 5 above.

17. Instant Pot method will take approx. 80 minutes + 10 minutes prep.

18. Recipe source: Cooking Classy, recipe updated from archives originally shared July 2013.


Nutrition Information:

Quickview
358k Calories
46g Protein
10g Total Fat
17g Carbs
34% Health Score
Limit These
Calories
358k
18%

Fat
10g
16%

  Saturated Fat
4g
29%

Carbohydrates
17g
6%

  Sugar
3g
3%

Cholesterol
116mg
39%

Sodium
795mg
35%

Get Enough Of These
Protein
46g
93%

Vitamin B3
19mg
98%

Vitamin B1
1mg
88%

Vitamin B6
1mg
77%

Selenium
52µg
75%

Vitamin B2
0.95mg
56%

Phosphorus
552mg
55%

Vitamin B12
1µg
29%

Zinc
4mg
29%

Potassium
917mg
26%

Vitamin C
16mg
20%

Vitamin B5
2mg
20%

Magnesium
79mg
20%

Iron
2mg
16%

Manganese
0.25mg
13%

Copper
0.24mg
12%

Fiber
2g
10%

Calcium
60mg
6%

Vitamin E
0.57mg
4%

Vitamin A
182IU
4%

Vitamin K
3µg
3%

Folate
12µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Easy Shepherd's Pie (Beef And/or Lamb Combo)
Mushroom-Pea Risotto
Chicken and Veggie Marinade
Gingerbread Cookies
Coconut Double Chocolate Pumpkin Bread
Watermelon Gazpacho
Chewy Gingersnaps
Quick Chicken-Parmesan Pasta
Vegan German Potato Salad
Very Berry Ice Cream Pie
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

Popular Recipes
vegetable hot and sour soup , how to make veg hot and sour soup

Veg Recipes of India

Chocolate Candy Pie

Foodnetwork

Shrimp Scampi Quesadilla

Taste and Tell Blog

Coconut Poke Cake

Food Fanatic

Buffalo Chicken Pasta Salad

Foodnetwork