Avocado Flan

Avocado Flan is an European recipe that serves 4. This side dish has 210 calories, 7g of protein, and 16g of fat per serving. For 87 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 121 person found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up black pepper, cream cheese, egg yolk, and a few other things to make it today. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes about 2 hours and 40 minutes. Overall, this recipe earns a rather bad spoonacular score of 26%. If you like this recipe, take a look at these similar recipes: Flan de Arroz con Leche (Rice Pudding Flan), Guavan and Cheese Flan (Flan de Guayaba y Queso), and My Simple Custard Flan ( Filipino Leche Flan).

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 150 minutes

 

Ingredients:

1/8 teaspoon freshly ground black pepper

2 ounces cream cheese, at room temperature

1 egg

1 egg yolk

2 tablespoons chopped fresh cilantro leaves

1 cup fresh or frozen and thawed corn

1 cup half-and-half

1/2 lime, juiced

2 tablespoons chopped red onion

1 1/2 teaspoons salt

Salt and freshly ground black pepper

1/2 cup whole milk

Equipment:

ramekin

oven

blender

glass baking pan

baking pan

aluminum foil

bowl

Cooking instruction summary:

Watch how to make this recipe. Special equipment: 4 (4-ounce) ramekins Preheat the oven to 325 degrees F. In a blender, combine the half-and-half, milk, egg, egg yolk, cream cheese, avocados, salt and pepper. Blend until smooth. Pour the mixture into 4 (4-ounce) ramekins. Arrange the ramekins in a glass baking dish, and add enough hot water to come halfway up the sides. Cover the baking dish with foil. Bake until the custard is set, about 1 hour. Remove the flans from the oven. Cool to room temperature then refrigerate for 1 hour. Bring the flans to room temperature for 30 minutes before serving. Top with corn relish and serve. In a small bowl, combine the corn, cilantro, red onion, and lime juice. Season with salt and pepper, to taste.

 

Step by step:


1. Watch how to make this recipe.

2. Special equipment: 4 (4-ounce) ramekins

3. Preheat the oven to 325 degrees F.

4. In a blender, combine the half-and-half, milk, egg, egg yolk, cream cheese, avocados, salt and pepper. Blend until smooth.

5. Pour the mixture into 4 (4-ounce) ramekins.

6. Arrange the ramekins in a glass baking dish, and add enough hot water to come halfway up the sides. Cover the baking dish with foil.

7. Bake until the custard is set, about 1 hour.

8. Remove the flans from the oven. Cool to room temperature then refrigerate for 1 hour. Bring the flans to room temperature for 30 minutes before serving. Top with corn relish and serve.

9. In a small bowl, combine the corn, cilantro, red onion, and lime juice. Season with salt and pepper, to taste.


Nutrition Information:

Quickview
210k Calories
6g Protein
15g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
210k
11%

Fat
15g
24%

  Saturated Fat
8g
53%

Carbohydrates
12g
4%

  Sugar
4g
5%

Cholesterol
130mg
44%

Sodium
1172mg
51%

Get Enough Of These
Protein
6g
14%

Phosphorus
171mg
17%

Vitamin B2
0.26mg
15%

Vitamin A
661IU
13%

Calcium
127mg
13%

Selenium
8µg
12%

Vitamin B5
0.95mg
9%

Vitamin B12
0.56µg
9%

Folate
33µg
8%

Potassium
270mg
8%

Vitamin B1
0.11mg
7%

Vitamin D
1µg
7%

Magnesium
26mg
7%

Zinc
0.92mg
6%

Vitamin B6
0.12mg
6%

Vitamin C
4mg
6%

Manganese
0.09mg
4%

Vitamin B3
0.76mg
4%

Iron
0.64mg
4%

Vitamin E
0.53mg
4%

Fiber
0.85g
3%

Copper
0.05mg
3%

Vitamin K
2µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Easy Shepherd's Pie (Beef And/or Lamb Combo)
Mushroom-Pea Risotto
Chicken and Veggie Marinade
Gingerbread Cookies
Coconut Double Chocolate Pumpkin Bread
Watermelon Gazpacho
Chewy Gingersnaps
Quick Chicken-Parmesan Pasta
Vegan German Potato Salad
Very Berry Ice Cream Pie
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

Popular Recipes
Peach Wine Coolers

Taste of Home

Fried Egg Biscuit Sandwich with Garlicky Greens

Naturally Ella

One Minute Chocolate Brownie Mug Cake

Low Carb Yum

Vegetarian Tortilla Soup

Eating Well

Triple Chocolate Oreo Chunk Cookies

Two Peas and Their Pod