Dairy Free Mango Sorbet {No Sugar Added}

Dairy Free Mango Sorbet {No Sugar Added} is a Mexican recipe that serves 4. This side dish has 63 calories, 1g of protein, and 1g of fat per serving. For 76 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe is liked by 443 foodies and cooks. A mixture of almond milk, mangoes, liquid stevia, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 5 minutes. It is brought to you by Sugar Free Mom. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 76%, this dish is solid. Mango Citrus Veggie Juice {No Added Sugar, Dairy & Gluten Free}, Dairy Free Chocolate Pudding: No Added Sugar, and Dairy Free Chocolate Ice Cream – No Sugar Added are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

½ cup unsweetened almond milk

juice of 1 lime

Juice of 1 orange

2 droppers full orange liquid stevia or plain

2 ripe mangoes, peeled,

Equipment:

blender

ice cream machine

Cooking instruction summary:

Blend all ingredients in a blender until smooth.Pour mixture into an ice cream machine and follow manufacturers directions.Enjoy immediately.Without ice cream machine, pour into a shallow container and freeze for 6 hours or overnight.Thaw on counter for 15 minutes before serving. Makes 2 cups.

 

Step by step:


1. Blend all ingredients in a blender until smooth.

2. Pour mixture into an ice cream machine and follow manufacturers directions.Enjoy immediately.Without ice cream machine, pour into a shallow container and freeze for 6 hours or overnight.Thaw on counter for 15 minutes before serving. Makes 2 cups.


Nutrition Information:

Quickview
75k Calories
1g Protein
0.8g Total Fat
17g Carbs
11% Health Score
Limit These
Calories
75k
4%

Fat
0.8g
1%

  Saturated Fat
0.1g
1%

Carbohydrates
17g
6%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
41mg
2%

Get Enough Of These
Protein
1g
2%

Vitamin C
47mg
57%

Vitamin A
1153IU
23%

Folate
49µg
12%

Fiber
1g
7%

Vitamin B6
0.13mg
7%

Vitamin E
0.95mg
6%

Copper
0.12mg
6%

Potassium
212mg
6%

Calcium
51mg
5%

Vitamin K
4µg
4%

Vitamin B3
0.76mg
4%

Manganese
0.07mg
3%

Magnesium
12mg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.05mg
3%

Vitamin B5
0.24mg
2%

Phosphorus
18mg
2%

Iron
0.2mg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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