Delicious Yoplait Light Parfait for Snack Time

If you want to add more lacto ovo vegetarian recipes to your repertoire, Delicious Yoplait Light Parfait for Snack Time might be a recipe you should try. This recipe serves 1 and costs $1.07 per serving. This hor d'oeuvre has 310 calories, 10g of protein, and 2g of fat per serving. 40 people found this recipe to be delicious and satisfying. A mixture of caramel sauce, cereal, granny smith apple, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 5 minutes. It is brought to you by Who Needs a Cape. Overall, this recipe earns a great spoonacular score of 81%. Crispy, Light Onion Rings Every Time, Party Time Snack Mix, and Most Popular Game Time Snack are very similar to this recipe.

Servings: 1

 

Ingredients:

OPTIONAL: Caramel sauce for drizzle

1/4 cup cereal

1/2 cup Granny Smith apple, diced

1 6oz. Yoplait Light Very Vanilla yogurt

Equipment:

bowl

Cooking instruction summary:

In glass or bowl, layer ingredients as follows: Yoplait Light Very Vanilla yogurt, apple, cereal. Repeat layers, ending with apple. If desired lightly drizzle caramel on top layer of apple.

 

Step by step:


1. In glass or bowl, layer ingredients as follows: Yoplait Light Very Vanilla yogurt, apple, cereal. Repeat layers, ending with apple. If desired lightly drizzle caramel on top layer of apple.


Nutrition Information:

Quickview
309k Calories
10g Protein
2g Total Fat
66g Carbs
17% Health Score
Limit These
Calories
309k
15%

Fat
2g
4%

  Saturated Fat
1g
9%

Carbohydrates
66g
22%

  Sugar
31g
35%

Cholesterol
8mg
3%

Sodium
312mg
14%

Get Enough Of These
Protein
10g
20%

Calcium
321mg
32%

Vitamin B2
0.54mg
32%

Phosphorus
306mg
31%

Vitamin B12
1µg
24%

Manganese
0.41mg
20%

Iron
2mg
17%

Potassium
529mg
15%

Fiber
3g
14%

Vitamin B1
0.21mg
14%

Vitamin B6
0.27mg
14%

Folate
54µg
14%

Magnesium
54mg
14%

Zinc
2mg
13%

Selenium
9µg
13%

Vitamin B5
1mg
11%

Vitamin B3
1mg
10%

Vitamin A
392IU
8%

Copper
0.11mg
6%

Vitamin C
4mg
5%

Vitamin D
0.33µg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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