Fennel Seed and Cardamom Spiced Carrot Rice Pudding

The recipe Fennel Seed and Cardamom Spiced Carrot Rice Pudding can be made in approximately 45 minutes. One serving contains 520 calories, 9g of protein, and 23g of fat. For $1.63 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 6. 23 people were glad they tried this recipe. It is brought to you by What's for Lunch Honey. A few people really liked this side dish. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up cinnamon stick, cardamom pods, carrots, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 77%, which is solid. Users who liked this recipe also liked Cardamom-Spiced Carrot Cake with Whipped Cream-Cheese Frosting, Cumin & Fennel Seed Crusted Ahi with Spiced Lentils, and Cardamom Spiced Carrot Cake with White Chocolate Cream Cheese Icing.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

700 - 750 ml almond milk

5-6 cardamom pods, lightly crushed

3 medium carrots, grated

1 cinnamon stick

430 ml coconut milk

1 teaspoon fennel seeds

200g long grained white rice, uncooked

50 g palm sugar / Muscovado sugar

75 g pistachios, coarsely chopped

250 g Indian or Iranian raisins

¼ teaspoon salt

Equipment:

pot

Cooking instruction summary:

In a heavy-bottomed pot set over high heat, bring about 500 ml almond milk, coconut milk, rice, whole spices and salt to a boil, stirring often. Reduce heat to low; add carrot and simmer, stirring often and slowly adding the remaining milk, until rice is tender but not mushy, 20-25 minutes. Once the rice is cooked remove from heat and stir in the sugar and the raisins. Allow to cool slightly as the rice pudding will thicken further as it rests. The rice can be served warm or at room temperature. Serve with a good sprinkling of pistachios.

 

Step by step:


1. In a heavy-bottomed pot set over high heat, bring about 500 ml almond milk, coconut milk, rice, whole spices and salt to a boil, stirring often. Reduce heat to low; add carrot and simmer, stirring often and slowly adding the remaining milk, until rice is tender but not mushy, 20-25 minutes. Once the rice is cooked remove from heat and stir in the sugar and the raisins. Allow to cool slightly as the rice pudding will thicken further as it rests. The rice can be served warm or at room temperature.

2. Serve with a good sprinkling of pistachios.


Nutrition Information:

Quickview
520k Calories
8g Protein
23g Total Fat
77g Carbs
21% Health Score
Limit These
Calories
520k
26%

Fat
23g
35%

  Saturated Fat
14g
90%

Carbohydrates
77g
26%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
309mg
13%

Get Enough Of These
Protein
8g
17%

Vitamin A
5149IU
103%

Manganese
1mg
90%

Copper
0.55mg
27%

Fiber
6g
27%

Iron
4mg
26%

Potassium
792mg
23%

Phosphorus
215mg
22%

Calcium
213mg
21%

Vitamin B6
0.41mg
21%

Magnesium
78mg
20%

Vitamin B1
0.22mg
15%

Vitamin B3
1mg
10%

Zinc
1mg
9%

Selenium
6µg
9%

Vitamin B2
0.13mg
8%

Vitamin C
5mg
7%

Folate
26µg
7%

Vitamin B5
0.62mg
6%

Vitamin K
4µg
4%

Vitamin E
0.54mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Stuffed zucchini with rice and mushroom
Potatoes Smothered W/ Egg Sauce (Cariucho)
Brown Sugar and Balsamic Glazed Pork Loin
The Best Mashed Potatoes
Peppermint Patties
Mini Bacon and Egg Casseroles
Spicy Thai Steak Salad
Crave Chocolate Mint Liqueur, Vodka and Vanilla Ice Cream Shake
Roasted Ranch Potatoes
Pasta with Fresh Corn and Tomatoes
Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

Popular Recipes
Apple Pudding Cake with Cinnamon Butter Sauce

The girl Who Ate Everything

Peach Upside Down Cake

Recipes Food and Cooking

Roasted Broccoli with Lemon and Garlic

Foodista

Jalapeno Popper Pasta with Brown Butter Breadcrumbs

Bake Your Day

Chocolate Angel Food Cake with Strawberries

Foodnetwork